When looking for a more relaxing and rejuvenating experience, you should enjoy a good sauna session. The steam, the warmth, the solitude – the sauna is pure bliss for the mind and body. Though they are considered the staple in Nordic countries like Finland, customized DIY sauna kits are garnering popularity worldwide due to providing amazing health benefits.
If you want to have your own sauna at home, remember that it's not an impossible feat. Please check out this DIY sauna guide and know how to build your very own sauna to experience the wellness benefits from the comfort of your own home:
Choose Your Location.
First of all, you should find the perfect spot for your sauna. When you invest in a dry sauna, it doesn't need running water. Hence, you shouldn’t worry about plumbing. However, you'll require a power source for the lights and heater.
You should consider a location near the main structure if you choose an outdoor sauna. For the electrical setup, feel free to consult with a professional electrician since it requires 220V power.
You will need a four-by-four-foot open floor space for your sauna and space for the sauna door and electrical wiring and a ceiling height of over seven feet. Make sure that the ground is level where you want to build the sauna. For the complete Finnish experience, you should have a shower nearer to the sauna which will help you rinse off after your sauna sessions.
Choose the Building Material.
The foundation of your sauna is important; so you need to choose the right type of wood. Cedar wood is known as the premium standard for saunas due to its excellent resistance to decay, heating comfort, appearance, and delightful aroma. Besides, cedar handles moisture well and will last a long time. While it may be a bit expensive, its benefits make it a worthwhile investment.
Choose Your Heat Source.
You should choose the heat source when planning your sauna. You have three options an infrared sauna heater, an electric heater, and a wood-burning stove. An infrared sauna heater is a highly advanced heating system that ensures optimal convenience, enormous warmth, and comfort.
An electric heater is more convenient to use, easy to install, and requires less maintenance. On the other hand, a wood-burning stove gives a traditional and authentic sauna experience. The fragrance of burning wood and the crackling sounds will set the perfect ambiance and take you back to the origins of saunas. If you need a truly authentic experience, you should go with a wood-burning stove.
Choose Your Interior Finish.
Now you should think about the interior finishes. For indoor paneling, you have different wood options, each with unique benefits and appearances. But cedar is a popular choice for its authentic fragrance and easy availability. Western red cedar, in particular, offers a mild aroma and excellent quality.
Add the Finishing Touch.
Now you have covered the major components of your sauna. You should consider adding the finishing touch. Make sure that the sauna is properly insulated to retain heat and create a comfortable environment. Install benches inside the sauna and keep aside two feet of bench space per person for enough room to relax and enjoy the warmth.
Final Conclusion –
Building a sauna at home may seem like a challenging task, but with careful planning and the right materials, you can create your own private oasis of relaxation right at your home. So, invest in DIY sauna kits available at Northern Lights Cedar Barrel Saunas and take the plunge and embark on your DIY sauna project. Your body and mind will feel thankful for this ultimate self-care retreat, right in the comfort of your own home.
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