5 Tips to Consider for Planning Sauna Rooms

A sauna is an insulated room or structure which gets heated through gas, wood, or electricity. When you sit inside a sauna, it can give relief from sore muscles, stress, and get rid of toxic materials. Planning a DIY sauna room can allow you take advantage of all of its benefits in complete privacy and seclusion. Check this guide for designing sauna rooms perfectly and get basic information you need.

1. Choose the location

When it comes to installing sauna rooms, you should decide whether you want it to be inside or outside. You can create indoor saunas by transforming a storage closet or a small bathroom space. Electric and infrared heater saunas work best for indoors.

For keeping the sauna outside, you can add a deck, porch or a separate structure. However, wood burning saunas are perfect for outdoor locations. But you should know how to build a sauna in the outdoors.

• You should always opt for a solid level foundation. It’s better to go for wood instead of concrete or other cold surfaces which can be affected heating.
  
• You should choose the area which is protected from the weather to avoid water damage to the structure or heater.
• You should make sure that the outdoor location you’ve chosen must have a good drainage facility.

2. Choose the Right Sauna Heater

There are different sauna heating options including wood fired sauna heaters, electric sauna heaters, infrared sauna heaters, and hybrid sauna heaters. Generally, infrared sauna heaters are well-known for producing heat effortlessly. Among them, electric heaters are easiest to use and the most popular types available.

3. Choose the Right Wood

Typically, saunas can attain temperatures of 150 degrees or more. When you invest in sauna rooms, you require softwood material that is flexible and won’t get damaged by moisture or warped heat. The most popular ones are cedar sauna rooms.

Cedar planks give you a beautiful look, a pleasant fragrance and remain cool enough to sit on comfortably during your sauna session. They have anti-bacterial and anti-fungal properties.

4. Choose the Right Size

The size of sauna rooms depends on the number of people using them, the heater and the number of benches you prefer. Both upper and lower bench are common options to use in sauna rooms.

However, top bench is used for sitting and lying whereas the lower bench is served for cool down purposes. Maintaining comfort and constant temperature is necessary to get the wonderful sauna experience as possible.

5. Choose the Right Accessories

You can add a spa bench or chair, if your sauna doesn’t come with. If you really want to create more relaxing experience, you should consider adding a few accessories:

Fill the sauna bucket with water. The water will evaporate and will make the hot dry hair much more comfortable. If your sauna room has heated rocks, you’ll buy a long handle dipper for pouring water on the rocks.

• Keep a thermometer near the heater so that you don’t overheat.
• Buy a timer to make sure that you don’t overdo your sauna session.
• Use an essential oil diffuser that is resistant against moisture and heat.
  
• Consider adding pillows and backrests along with a hot tub cover. Make sure to wash them regularly.

Bottom Line –

Do you need professional help with planning sauna rooms? If yes, then you should contact Northern Lights Cedar Barrel Saunas at 1-800-759-8990.

Why Do You Incorporate a Sauna in Your Home?

Do you really like to create a relaxing spa ambiance? Want to invest in best home saunas? If yes, then you’ve made a good decision. When incorporating a sauna in your home, there are so many benefits you take advantage of.

Take Advantage of Calming, Soothing, and Reinvigorating Experience

The Finnish love to enjoy sauna sessions to soothe their bodies, ease their minds and reinvigorate their energy for over the years. Currently, sauna is considered as the relaxing and revitalizing way of self-care therapy. It stands out as a significantly valued tradition throughout the Nordic country. Generally, Nordic people take a sauna session at least two or three times a week.

Most saunas available today and high-heat rooms specifically engineered for sitting, relaxing and perspiring. If you want to take advantage of calming and enjoyment that the sauna provides, you should sweat out for 15-20 minutes. However, sauna bathing not only helps you unwind and de-stress but benefits your health and well-being.

When you make a decision to consider sauna as a part of your self-care routine, you should know its benefits. A sauna bathing can help you:

• Flush harmful toxic materials from your body
• Improve the well-being and look of your skin
• Soothe your sore muscles after your exercise sessions
• Give you relief from chronic pain i.e. arthritis
• Relieve you from persistent congestion of sinus
• Ease from stress and tension on a daily basis

Quality Sauna Materials and Maintenance-free Operation

Nevertheless of the sauna size and the heat source, the materials chosen for its construction are significant. As a high-heat space, your sauna room should be made from top quality wood that remains unaffected by the moisture or warped by heat.

Western red cedar is a good choice as it gives you pleasant fragrance, resistance against rot and won’t absorb excess amount of heat. This means, cedar wood stays comfortably cool enough to sit on and is anti-bacterial as well as antifungal.

Home saunas require very little maintenance especially when they’re built by highly experienced professionals. Apart from cleaning up the floor and checking the sauna accessories, your sauna is simply available for you to enjoy.

Incorporating a Sauna in Your Home

The age old practice of sauna bathing has become a popular pursuit throughout the world and most homeowners are interested in incorporate a sauna in your home. Though it’s a significant upgrade, a sauna enhances overall value of your home, requires minimal upkeep and gives you a chance to de-stress in a private space.

A sauna room can be the size of a closet or the size of a small room. However, many homeowners consider converting their closet or a small bathroom into a sauna. You can create your personal spa like ambiance when you add one to your main bathroom.

Moreover, a home sauna gives you an enormous opportunity to unwind before or after your yoga class or a floatation session. This results in a deeper healing experience when your body and mind get relaxed.

Bottom Line –

It’s time to relax and recharge yourself in your own home spa with a cup of herbal tea. Take time to read or just sit and enjoy your newly glowing skin while enjoying your sauna bath. So, start checking out your favorite home saunas available at Northern Lights Cedar Barrel Saunas and get your ultimate sauna bathing experience.

Why Do Most Sauna Enthusiasts Invest in Outdoor Saunas?

Looking for a refreshing way to keep your body and mind healthy? Why don’t you invest in a DIY sauna kit! Sauna is an important aspect of the traditional Finnish culture. Both indoor and outdoor saunas are commonly used all around the world because of their health benefits.

Whether you want to relax yourself after a busy day, recover from exercise or spend quality time in leisure, a sauna session can be right for you. A sauna kit can be a good addition to your home especially during the unprecedented times. This is the time when staying in private safe spaces and avoiding public places is recommended.

If you’re thinking about creating your own sauna room, an outdoor sauna can be a right solution and a valuable addition to your home exterior. Here are a few reasons why you should consider investing in a luxury outdoor sauna:

Availability of Different Sizing Options –

Not every home has the perfect space, room size and venting requirements to accommodate a sauna room. This becomes true, particularly if you’re looking for a large size sauna. Choosing an outdoor sauna will fix all of these issues as the preferred sauna size can be custom designed into the part of your backyard space while considering the number of people you would like to fit comfortably.

Enjoy Privacy and Calmness –

When you install an indoor sauna, you won’t need to leave the house to enter. After all, you’ll be in the same building and won’t be able to disconnect yourself from what goes on inside the house.

However, an outdoor sauna can give you the opportunity to indulge in the peaceful time while being away from the daily noise. This way, you will take advantage of the calming, spectacular views of nature.

Reconnect with Nature –

Outdoor saunas can provide you with more refreshing experienced as compared to their indoor counterparts. In addition, you will be connected with the nature while enjoying your spa sessions.

When you take part in activities surrounded by nature, you will get beneficial effects on your body. They help in reducing stress, anxiety and improving focus and mood. Outdoor saunas create a relaxing ambiance to get in touch with nature.

Improve Your House Value –

Upon adding a sauna to your home outdoor, you will make your backyard space feeling like a personal spa space than any ordinary outdoor area. Apart from the health benefits, an outdoor sauna can prevent you from spending more on club memberships.

You will save your valuable time which you waste on driving to a sauna. It’s because your own sauna will be just a few steps away from you. Outdoor saunas are carefully built with quality design and state-of-the-art materials. They will improve the overall value of your home. These sauna kits are engineered with the best conditions to last for years to come.

Bottom Line –

Outdoor saunas can give so many benefits as compared to indoor saunas plus the mind and body benefits all saunas deliver. They are designed and built to be your own private wellness oasis to ensure a healthier lifestyle.

When you buy outdoor saunas from Northern Lights Cedar Barrel Saunas, you will disconnect yourself from the rest of the world and enjoy a relaxing time in a soothing environment with your family, friends or by yourself. For more information about our available outdoor sauna kits, feel free to contact us as soon as possible at 1-800-759-8990.