How Do You Create Your Own Relaxation Haven at Home?

 

Most sauna enthusiasts consider installing sauna rooms for their enormous health benefits and relaxation properties. If you want to install a sauna room at your home, please check out this useful guide to navigate the installation process:

Consider the Space and Layout.

Size—You need to determine the ideal size for your sauna based on the number of people who will use it regularly. A small sauna might be perfect for individuals or couples, but a larger one can accommodate families or groups.

Location – You can consider a well-ventilated area with a solid floor to prevent moisture damage. You must check out factors like proximity to water sources and electrical outlets.

Choose from Different Types of Sauna.

Dry Sauna— This is the most common type that uses heat without humidity. It is constructed of wood, such as cedar, which has natural insulating properties.

Wet Sauna - Wet saunas are known as steam rooms that use steam to create a humid environment. They are often made of tile or ceramic and need a steam generator.

Infrared Sauna - Infrared saunas use infrared heaters to generate heat that penetrates the body directly, providing a unique experience than traditional saunas.

 Select the Right Heating System.

Wood-fired - Wood-fired saunas provide users with a traditional and authentic experience. These kits require maintenance and ventilation.

Electric – Electric sauna heaters are convenient and easy to control. They are available in different wattages to match different sauna sizes.

Infrared Sauna Heaters – Infrared sauna heaters provide the efficient heat output than the others.

Check out Ventilation. 

Ventilating the sauna room can help you remove moisture and prevent mold or mildew growth. So, you can install vents or windows to allow fresh air to circulate inside the sauna space.

Check for Insulation.

You have to insulate the walls, ceiling, and floor to retain heat and reduce energy consumption. Proper insulation in the sauna room can prevent moisture buildup.

Focus on the Interior Design. 

The chosen material must be heat-resistant and moisture-resistant like wood, tile, or stone. You can consider the overall aesthetic that you want to achieve for your sauna.

Know the Safety Features. 

• You can install a carbon monoxide detector and a fire extinguisher to ensure safety.
• You can set up adequate lighting to prevent accidents.
• Choose a safety glass door to prevent burns.

Understand the Permits and Regulations.

You should check local building codes and regulations to ensure compliance. You may require permits for electrical wiring, plumbing, and construction.

Consider Professional Installation. 

You can consider a professional installation for proper wiring, and safety. They can suggest valuable tips for sauna maintenance and upkeep.

Consider Regular Maintenance. 

Regular maintenance can prolong the life of your sauna. You should clean the interior regularly, check for any damage, and inspect the heating system.

Bottom Line –

You need to consider these factors carefully so that you can create a relaxing and enjoyable sauna experience in your own home. Please browse available DIY sauna kits at Northern Lights Cedar Barrel Saunas and make the right choice to create your perfect sauna room. If you need professional assistance, please contact us at 1-800-759-8990.

Extend Your Sauna's Lifespan

A sauna is a beautiful oasis of relaxation and rejuvenation. Likewise any well-loved space, a sauna requires regular maintenance so that it continues providing years of enjoyment. Please check out some essential tips to keep your sauna room in top condition:

Considering Cleanliness - 

After Every Use – You should wipe down the benches, walls, and floors with a damp cloth. This eliminates sweat, and residue, and prevents the buildup of bacteria and mold.

Natural Cleansers - Avoid using harsh chemical products as they can damage the wood or affect the pleasant sauna aroma. You can mix warm water with a mild, natural cleaning agent for cleansing purposes.

Focus on Moisture-Prone Areas – Check for the areas where moisture tends to accumulate like behind the sauna benches and around the heater.

Maintaining Ventilation –

Air it out -After every use, you should keep the sauna door and vents open for several hours so that the moisture will escape which will prevent the growth of mold and mildew.

Clean Ventilation Systems -Clean or replace ventilation fans and filters regularly for optimal airflow and prevention of dust buildup. The vents should be free from obstructions.

Fresh Air Exchange - Proper ventilation is essential for drying and maintaining comfortable temperatures as well as removing any lingering odors.

Maintaining the Wooden Interior

The Natural Look - Saunas are traditionally built with wood, and you should consider proper care for their longevity. Avoid using harsh soaps or detergents to cleanse the wooden surfaces.

Light Sanding – Over time, the wood might have a slight roughness. You can do light sanding by using fine-grit sandpaper.

Natural Oils - Some sauna experts recommend using natural oils like linseed oil to condition the wood and maintain its beautiful look. However, you can check your sauna's manual or seek professional help before applying any oils.

Keeping an Eye on the Essential Accessories -

Door Seal - The sauna door seal has the utmost significance in heat retention. Regularly inspect the seal for cracks or wear and replace it if needed. A damaged seal can result in heat loss and make it difficult to maintain the desired temperature.

Sauna Stones - Sauna stones are essential accessories for generating heat and steam. Inspect them regularly for any cracks or deterioration. Consider replacing any cracked or damaged stones right away for consistent heat distribution.

Heating Elements - The heating elements are the heart of sauna rooms. When you notice any signs of uneven heating, flickering, or unusual sounds, contact a qualified technician for their inspection and repairs.

Bottom Line - Plan a regular cleaning schedule for your sauna room. It could be a quick wipe-down after every session and a more thorough cleaning every month or two.  Incorporate these simple maintenance tips into your routine and rest assured that your sauna continues to be a haven of relaxation and well-being for years to come. 

If you want to install a sauna at home, please feel free to contact Northern Cedar Barrel Saunas today. Let us provide you with necessary suggestions on sauna rooms including their design layouts, maintenance, and other essentials.

Planning Your Perfect Sauna Room Layout

 

Designing your sauna room layout is essential for creating a space that provides relaxation, rejuvenation, and pure bliss. Whether you're planning a new sauna installation or revamping an existing setup, thoughtful planning is crucial to maximize comfort and functionality. Here’s a guide to understanding sauna room layout design and creating the ultimate sanctuary of serenity at your home:

Assess Your Space

Before diving into layout planning, assess your available space. Consider the dimensions, shape, and existing features of the room or outdoor area where you’ll install your sauna. Take into account architectural elements like windows, doors, or alcoves that may impact your layout decisions.

Define Your Sauna's Purpose

Every sauna space is unique, catering to different preferences and purposes. Whether you envision a personal retreat for relaxation or a space to enjoy sessions with friends and family, understanding the main purpose of your sauna will help inform decisions regarding layout, seating capacity, and amenities.

Optimize Flow and Accessibility

Efficiency and ease of movement are critical in a well-designed sauna room. Ensure the layout provides easy entry and exit with clear pathways and unobstructed access to essential features like benches, heaters, and controls. Carefully consider the placement of doors, benches, and other fixtures to maximize airflow and accessibility.

Maximize Comfort and Functionality

Comfort is paramount in sauna design. Focus on the placement of seating, ensuring ample space for lounging and relaxation. Incorporate benches at different heights to accommodate varying heat intensity preferences. Invest in storage solutions for towels, robes, and other essentials to keep your sauna space organized and clutter-free.

Focus on Ventilation and Safety

Proper ventilation is crucial for maintaining air quality and a safe sauna experience. Implement adequate ventilation systems, including vents or windows that can be opened for fresh air circulation. Pay attention to the placement of heater controls and other electrical components to minimize the risk of accidents and ensure user safety.

Improve Ambiance with Lighting and Décor

Enhance the overall ambiance of your sauna space with thoughtfully selected lighting and décor elements. Opt for soft, diffused lighting that promotes relaxation and creates a soothing atmosphere. Incorporate natural materials like wood and stone to add warmth and authenticity to your sauna experience. Personal touches such as plants or artwork can infuse character and style into your sauna.

Consider Future Upgrades and Adaptations

When planning DIY sauna rooms, it’s wise to anticipate future needs and trends. Leave space for potential upgrades or expansions, such as additional seating or advanced heating systems. Design your layout with flexibility in mind, allowing for easy modifications to accommodate evolving preferences over time.

Conclusion

Follow these tips and unleash your creativity to design a sauna room layout that perfectly matches your needs and preferences. Whether you seek solitude or socialization, investing in a sauna room will create a retreat of tranquility and relaxation. For top-quality sauna rooms, consider Northern Lights Cedar Barrel Saunas. Browse our extensive selection of sauna room kits to find the perfect match for your needs.

The Guide to Creating Your Own Sauna Retreat at Home

In today's fast-paced world, finding moments of relaxation and rejuvenation is essential for maintaining our well-being. One popular way to achieve this is by bringing the spa experience home with a sauna room for home. Whether you're a seasoned sauna enthusiast or a beginner, creating your own sauna retreat can be a fulfilling project that offers both physical and mental benefits.

Understanding Your Purpose and Preferences

Before diving into the planning process, take some time to understand why you want to incorporate a sauna into your home. Whether it's for muscle relaxation, stress relief, or overall well-being, clarifying your goals will help you make informed decisions about the type of sauna, size, and features that best suit your needs.

 

 

Selecting the Right Location

Choosing the right location for your sauna room is crucial for creating a comfortable and inviting space. Whether it's in the bathroom, basement, or outdoor area, ensure that the space has adequate ventilation, accessibility, and privacy. Assess the available space to determine the size of the sauna that fits comfortably within your chosen location.

Exploring Sauna Types

Explore the different types of saunas available, such as traditional saunas that use heated rocks or infrared saunas that use infrared panels. Each type has its benefits, so consider your personal preferences and health considerations when making your decision.

Choosing Materials and Design

Selecting the right materials for your sauna is essential for creating a durable and inviting space. Cedar and hemlock are popular choices due to their natural resistance to heat and moisture. Consider the interior design and lighting to create a soothing atmosphere that promotes relaxation and tranquility.

 

Addressing Ventilation and Insulation

Proper ventilation is crucial for maintaining air quality and ensuring a comfortable sauna experience. Incorporate a well-functioning ventilation system to circulate fresh air and prevent excessive humidity. Proper insulation will help retain heat and energy efficiency, creating a more comfortable environment.

Selecting the Heating System

Choose a heating system that aligns with your preferences and sauna type. Whether it's electric, wood-burning, or infrared panels, ensure that it provides consistent heating for an enjoyable sauna experience.

Planning Seating and Layout

Consider the layout and seating arrangement within your sauna room to maximize heat exposure and comfort. Incorporate tiered seating and comfortable, heat-resistant materials for an inviting atmosphere.

Conclusion

Please check out available DIY sauna room kits at Northern Lights Cedar Barrel Saunas and create a space of optimal relaxation and rejuvenation. Transform your home into a peaceful sanctuary of tranquility with a well-planned and executed sauna room. For professional help with sauna room design, feel free to contact us right now at 1-800-759-8990.

The Fascination of Sauna Rooms for Enthusiastic Users

Sauna rooms offer a timeless retreat for relaxation and rejuvenation, catering to the needs of individuals seeking solace after a long day's work. Delving into the allure of best sauna rooms reveals compelling reasons for their widespread adoration:

Versatile Installation Options: A primary draw of sauna rooms lies in their flexibility, allowing installation both indoors and outdoors to suit personal preferences. While prefab indoor saunas remain popular, aficionados relish the luxury of traditional wood-burning saunas nestled in backyard sanctuaries. Embracing both historical customs and contemporary trends, more households opt to incorporate sauna rooms into their living spaces.

Health Benefits Galore: Beyond mere relaxation, sauna rooms offer a myriad of health benefits, as supported by numerous studies. These benefits include:

• Enhanced skin tone and circulation
  
• Reduction of inflammation
• Improved blood flow
• Facilitation of weight loss
• Alleviation of pain associated with conditions like arthritis
• Strengthening of the immune system against pathogens
• Performance enhancement for athletes, boosting endurance and speed
  

Family and Social Bonds: Sauna rooms foster an environment conducive to quality time spent with loved ones. Families and friends find joy in shared experiences within the sauna's comforting warmth, creating cherished moments of togetherness. Whether bonding with children or grandchildren, the sauna room provides an ideal setting for relaxation and connection.

Escape from Inclement Weather: In the frosty climate of Canada, sauna rooms offer a refuge from harsh weather conditions. By investing in sauna rooms, Canadians gain respite from the cold while simultaneously enhancing their health and well-being. The appeal lies in the opportunity to forge stronger familial bonds, regardless of the outdoor temperature.

Year-Round Enjoyment: A noteworthy advantage of sauna rooms is their accessibility throughout the year, irrespective of seasonal variations. This versatility contributes to their burgeoning popularity across Canada and North America, as individuals seek consistent avenues for relaxation and social engagement.

For those interested in exploring premium indoor and outdoor sauna kits, sauna heaters, accessories, and barrel saunas, Northern Lights Cedar Barrel Saunas stands ready to assist. Contact us today to embark on your journey toward enhanced relaxation and wellness.

How Do You Plan Your Sauna Escape Right at Your Home?

 

The allure of a sauna room is simply unmatched. The sauna room is a blissful space that will help you escape from the stresses of the world, unwind, and improve your well-being. What about planning a sauna oasis of relaxation right within the comfort of your own home? 

But planning a sauna room might seem daunting. But planning everything carefully and getting the necessary guidance can help you transform your vision into reality. Please check out this post and know how to plan a sauna room at your home:

Choose the right space. 

When you want to install a sauna room, you should identify the right location within your home. You need to consider factors like available space, ventilation, and accessibility to utilities. Choose from a spare room, a section of your basement, or even a converted garage for your sauna sanctuary.

Choose the right sauna. 

There are different types of saunas available to consider and two main types are the traditional wood-fired saunas and infrared saunas. Traditional saunas use heated stones to generate dry heat whereas infrared saunas use infrared sauna heaters to heat the body directly. You should research both options and determine the one aligns with your preferences and health goals.

Buy necessary materials and supplies. 

The materials and equipment required in the sauna rooms depend on the sauna you want to invest in. If you own a traditional sauna, you'll need sauna benches, wooden paneling, insulation, a sauna heater, and sauna stones. However, infrared saunas require infrared heaters, wall panels, and suitable electrical connections. You should prepare a comprehensive list of everything you'll need to ensure that the installation is as smooth as possible. 

Plan the design and layout. 

You should have a proper vision for the layout of your sauna room. You can choose a place to keep the benches, the heater, and any additional features like lighting, speakers, or ventilation. The sauna room design should focus on comfort, functionality, and aesthetics. You can choose wood species for the interior like cedar, which is durable and resistant to heat and moisture.

Work on the insulation and ventilation.

Proper insulation can help you ensure heating efficiency and prevention of heat loss. You need to insulate the walls, ceiling, and floor by using appropriate insulation materials. Sufficient ventilation can help you maintain air circulation and control humidity levels. You can install vents and fans and prevent moisture buildup while ensuring a comfortable sauna experience.

Install electrical and heating system. 

If you want to install traditional saunas, you should focus on choosing the right sauna heater and stones. That’s why you need to follow the manufacturer's instructions carefully ensuring proper placement and safe operation. Infrared saunas need infrared heaters, which should be spaced evenly to provide heat distribution consistently.

Consider the sauna benches and finishing touches.

Install the sauna benches at comfortable heights, making sure that they're anchored properly and stable. Sand and finish the wooden surfaces by using sauna-safe products that can withstand the heat and humidity level inside the sauna room. You can choose additional features like lighting, music systems, or aromatherapy dispensers, to improve your overall sauna experience.

Focus on safety measures. 

You should focus on safety by making sure that all electrical connections are secure and up to the code. You can install a timer to control the duration of your sauna sessions, and invest in a thermometer and hygrometer to monitor the temperature and humidity levels. 

Bottom Line –

When seeking for professional help with sauna room installation, you should rely on Northern Lights Cedar Barrel Saunas. We have extensive years of experience and expertise in the sauna industry serving clients’ unique sauna requirements and preferences. For more information about our sauna packages, feel free to contact us today at 1-800-759-8990.

Understanding the Difference between Steam and Sauna Rooms

 Have you ever visited a gym or fitness club locker room? If yes, you’ve likely seen a dry sauna or steam room. However, if you’ve taken advantage of neither of them lately, now is the right time to do it. Both rooms can provide enormous health benefits to your body so that you may schedule a session after your next workout. 

All sauna and steam rooms share an incredible array of health benefits in different proportions depending on the source of heating and humidity level, exposure length, your overall health, and fitness, like:

Removing Toxins – Both rooms help detoxify, eliminating heavy metals and harmful toxins inside the body. 

Reducing Stress Level – They promote a better quality of sleep; provide relaxation while getting you away from tension. 

Improving Skin – Sauna and steam room help clear off cellulite and tones and keep the cells and pores hydrated. 

Burning off calories and controlling weight –

They burn as much as 600 calories or more within a thirty-minute session by sweating profusely. 

Relieving from pain –

Taking a session gives you relief from arthritis, muscle spasms, sprains, and joint stiffness. 

Strengthening cardiovascular health –

They help increase heart rate, cardiac output, and metabolic rate, stabilizing blood pressure. 

Understanding the Difference between a Sauna and a Steam Room

The temperature and humidity are significant differences between the steam and sauna room. Water can be sprinkled on the pile of hot rocks in the sauna to create water vapor. But the humidity level may remain around 10% if no water is added to the sauna room. 

On the other hand, the steam room temperature remains between 110 degrees Fahrenheit and 120 degrees Fahrenheit with 100% humidity. In a nutshell, both rooms involve exposure of the entire body to hot air. But dry saunas stimulate sweating, and steam rooms minimize your ability to sweat. 

You may feel like you’re sweating more in the steam room. But the droplets on your body will be condensed water from the humidity present in the air than the sweat. 

What are the Health Benefits of a Sauna Room? 

Spending time regularly in a sauna can improve your cardiovascular health, lower the risk of stroke, boost your immune system, control your blood pressure, support body relaxation and give socialization opportunities. The range of benefits associated with sauna rooms is remarkably similar to exercise. For example, bathing in a sauna room can help alleviate lower back pain, ease depression symptoms, etc. 

Understanding the Health Benefits of a Steam Room? 

The health benefits of a steam room aren’t quite similar to those of dry saunas. Both steam and sauna rooms help increase the temperatures of your skin and core body which causes various physiological changes. But these changes happen much faster with more intensity in the steam rooms. It’s because of dampening your responses to sweating. 

Most people prefer steam rooms to dry saunas that respond better to higher-intensity thermal stress metabolically and physiologically; likewise, individuals choose high-intensity exercise over low-intensity forms. 

So, which one is better for you?

The decision comes down to your personal choice and how your body reacts to the thermal stress the dry sauna or steam room brings in. Steam and sauna rooms are the two most popular sweat-based treatments with common therapeutic benefits. They both produce enormous heat but in different portions tailored to different results. 

Bottom Line –

Are you thinking of installing sauna rooms at home? If yes, you should look no further than Northern Lights Cedar Barrel Saunas. For more details about our sauna rooms, please contact us at 1-800-759-8990.

5 Tips to Install Sauna Rooms at Home

 

Are you planning to install a sauna room at home? If yes, you need to consider certain things to install your sauna. Please look at them and plan on installing your sauna room accordingly.

1. Decide the Location.

Location plays a significant role when planning a sauna room. You can go for an indoor and outdoor sauna setup. However, if you're looking for something extravagant, choose the outdoor sauna. Indoor saunas are on the trend now. Hence, you need to consider the sauna's location for a smooth and effortless installation process.

2. Choose a suitable Material.

It's better to choose and buy suitable material for your sauna room. Cedar should be the preferred wood type that you'd love to have for your sauna. Cedar wood absorbs less amount of heat and has enormous sturdiness. Northern Lights Solar Solutions provides DIY sauna kits from Western Red Cedar, offering enormous performance and higher efficiency.

3. Focus on the Design and Seating.

Seating is an integral aspect of every sauna room. If you want a sauna room for your family, you need to ensure that it can accommodate your people comfortably. Therefore, you need to discuss the sauna room design and seating with the sauna supplier. Hence, it'll be easy to choose accordingly before the installation.

4. Consider the Ventilation.

Ventilation is necessary for a sauna room as it helps achieve the utmost pleasure and optimal satisfaction after a sauna session. Getting a suitable ventilation unit can make the heating of the sauna room much faster.

Whether your sauna has insufficient or poor management of ventilating units, it will leave you feeling uncomfortable. You may even get symptoms of breathing problems or skin burning.

The expanded hot air in the sauna room contains proportionately less oxygen than the denser surrounding atmosphere. As a result, you can experience faintness sometimes. Generally, fresh air enters every time you open the door. But it's insufficient. So, you must invest in suitable quality ventilation units for an optimal sauna session experience.

5. Plan on Sauna Room Size.

Try to keep the sauna room smaller than larger for a good reason. Keep 19" aside for allowing the depth of every bench. After that, you need to choose the space for your heater. You also need to keep an area of 4" around the front and two sides to install the fence guard.

Using a smaller room for a sauna will require a smaller heater, more miniature circuit breakers in the panel, and more efficient heating than its counterpart.

Bottom Line –

Do you still want to know how to plan on installing luxury steam sauna room sauna rooms at home? Northern Lights Cedar Barrel Saunas offers a comprehensive range of DIY sauna room packages, including the necessary components to complete the installation quickly and safely. For more details about sauna room plans, please contact us at 1-800-759-8990.

4 Tips to Consider for Planning Sauna Rooms

Want to add a sauna to your home? If yes, then you’ve made a good decision. A sauna can improve the quality of your life more significantly. Generally, it gives you a space to relax and recharge your body, mind, and soul while providing enormous health benefits. If you’re thinking about investing in sauna rooms, take a look at the useful tips discussed below:

1. Choose between pre-made and DIY kits.

Choosing between a pre-made and DIY sauna will be an important decision. There are so many options available with a pre-designed sauna; so you may be able to find the one best suiting your preferences and requirements. Depending on what you want, a DIY sauna kit may be the right fit for you.

2. Choose between an indoor and outdoor sauna.

There are so many things to consider when it comes to in-home saunas. Indoor sauna kits provide you with enormous comfort and convenience throughout the season. They can be a little easier on monthly energy bills and can take up the space that you don’t have in the bathroom. It could make an outdoor sauna a better alternative.

There are so many reasons behind choosing an outdoor sauna for your home. It works very well for homes with outdoor living area enhancements like pools, large patio areas or decks, etc. This makes your backyard an elegant retreat. Whether you want to invest in an indoor or an outdoor sauna, depends on different factors like your lifestyle, how and when you want to use your sauna, and your budget.

3. Look for different materials.

The material is an important consideration to make for your sauna. If you go for something classic and traditional, cedar is the right choice. It has been considered one of the most popular materials for sauna construction purposes. It’s a durable, long-lasting, and efficient alternative.

4. Think about the source of heating.

The heating source for your sauna is another factor that plays a significant role in sauna design. Different heat sources have different installation processes and operational costs associated with them. Electric and wood-burning heat sources with stones are the more traditional ways of heating a sauna room. But there are modern options available that allow you set the exact temperature efficiently likewise in infrared saunas.

Bottom Line

There are so many sauna design tips to help you find the right one. You should discuss the available options, inspirational ideas, goals, and any concerns you might have with the Northern Lights Cedar Barrel Saunas team. We’ll help you get the right options for your sauna needs. For more information, please contact us today at 1-800-759-8990. Let us bring your dream sauna room to life!

6 Factors to Consider for Planning Sauna Rooms

When it comes to planning sauna rooms, it’s important to know a few things. Cedar sauna rooms look amazing and your sauna will look more welcoming no matter what, but still, you’ll need to plan the following sauna areas.

1. Power Source for Your Sauna Heater

What do you think about the power sources for your sauna heater? Do you want electricity, gas or wood? Out of all options, you may simply be in awe while enjoying the aroma and traditional soft heat of a wood-fired sauna heater. You may enjoy the soothing and penetrating soft heat of infrared lights.

Take a look at these power sources for sauna heaters.

Gas – Natural or propane gas sauna heaters are larger in size and are more costly than electric and wood sauna heaters. You need to install this heater on an outside wall.

Wood-fired – Most wood-fired sauna heaters are perfect for outdoor hot tubs. You should consider installing it outdoor like a fireplace or wood stove.

Electric – Most of the sauna heaters are electric and require only 20, 30 or 40 AMP dedicated circuits for residential installations. You need to set some horizontal brackets between studs to mount your sauna on the wall easily.

Infrared – Infrared sauna heater gives you the full spectrum of light frequencies near, middle and far from the infrared wavelengths. The full infrared spectrum is compatible with cellular processes. These lights don’t produce any electromagnetic field.

2. Sauna venting

After sauna heating options, you need to know where you’re going to vent the heater. All you need is some cooler air entering from an adjoining room from outside. A sauna vent low on the wall will do your work. Some people cut the door short making sure the air comes under. But you may use a vent grill to cover the vent on both sides. It will look amazing.

3. Sauna door location

Of course, you should know where to hang the door and the width of the door. It’s best if your door opens out of the sauna while standing inside. It’s safe and gives you enough space. You need to decide on a left or right swing.

4. Height of ceiling

The height of your ceiling should be between 6'6" and 7'0". You don’t require enough headspace. Otherwise, you will need to mount your sauna heater and benches much higher. Even, you’ll have to pay more operational costs. If you want, you won’t lower the height of your ceiling.

5. Ambiance

If you want a solid sauna door without any window allowing the outside light, you should make sure there is an existing light fixture and switch or wire them inside. There are so many lighting options for your sauna-like wet or dry recessed lights, rope lights, infrared lights, dimmer lights, salt lamps, etc.

If you're a little extra budget, lighting can set a great mood. Of course, candles will do your work. While making a sketch of your sauna room, you may consider where you want to place your sauna benches.

6. Safety Features

When thinking about the placement of your sauna heater, you should leave space for a guard rail around the sauna heater. Handles and grab rails present in strategic places where they can add stability when sauna users are tired and clumsy.

Some users like to install a double-wide lower bench and you can consider it to get more room for maneuvering while lying down.

Bottom line –

Do you need inspirational ideas on planning sauna rooms? Feel free to contact Northern Lights Cedar Barrel Saunas at 1-800-759-8990.

4 Things to Consider for Planning Sauna Rooms

Investing in sauna rooms is an important decision. It can be bit challenging and intimidating process. Like every sauna enthusiast, you want to consider everything thoroughly with your investment. 

But buying a DIY sauna room kit doesn’t need to be complicated. You’ll make the process hassle-free by doing enough research and seeking for professional assistance. Take a closer look at a few common things you should consider when investing in DIY sauna rooms.

1. Work on your Budget.

Working on a specific budget for your sauna room is paramount. The prices may differ depending on the type of sauna, wood quality, sauna size, sauna accessories and additional features. All of them play a significant role in making the final estimate.

First of all, you should set a budget by enlisting “good to have” and “must have” features. However, focus on assembly and installation costs to avoid unwanted surprises.

Most Canadians often think that a sauna room is expensive. But remember that DIY sauna rooms can be an affordable and low-budget alternative. If you opt for a custom-designed premium sauna, it will definitely cost more. So, you should plan accordingly.

Keep in mind that cost shouldn’t be the main factor while investing in a sauna room. It’s better to focus on its quality and durability rather than its cost. Less expensive can bring in more hassles; so choose wisely after all your sauna is an investment.  

2. Do Proper Research.

You might browse over the web checking everything about sauna rooms. You should research on the sauna room supplier. Obviously you want to learn the basic things like the type of saunas, the wood type, and the heater type.

But it’s equally important to go through about the sauna room company. Check online client testimonials, the company background experience, the materials used and know what you can expect in a DIY sauna room package.

3. Identify the Right Space.

If you’re a first time buyer, you should make proper planning for your sauna room. You need to think about its size and know how many people will be using it regularly. A small size sauna may feel uncomfortable where as too large size sauna will take up more space.

Besides, identify the right place to install your sauna room. The improper place or wrong size can badly affect your dream sauna escape. So, take right measurements of the place while planning your sauna room. Consider different factors like easy accessibility, inside views, sufficient ventilation and drainage, availability of electric outlets, etc.

4. Go through the Sauna Details.

No matter whether you buy DIY sauna room kits online or from the store, you should know about the important details like return policy, warranty period and replacement. Your sauna room is a prized investment; so please make sure you get the right worth of your investment.

You should always rely on a trustworthy company providing unparalleled services and extensive warranties. Check whether the warranty policy covers the heating system, sauna cabin, and control panel.

Final Thought –

When it comes to investing in DIY sauna rooms, you should look no further than Northern Lights Cedar Barrel Saunas. We are highly dedicated to providing you with superb quality sauna room kits and accessories. For more information about buying the right sauna room package, feel free to contact us today at 1-800-759-8990.

How Do You Use Your Sauna Room?

Want to enjoy some quality time at home? Why don’t you own sauna rooms at home! Do you know that they can help you boost your immune system, get relief from stress and make you happy, more relaxed, improve blood circulation, metabolism or a better quality sleep? So, you know that having a sauna room is not just about relaxation.

If you want to make the most out of your sauna rooms, you should use them regularly. Using the sauna on a regular basis will affect positively on your health and well-being. Here are a few tips that will help you use your sauna room in the best way as possible:

Read the instruction manual.

Go through the instruction manual provided with your sauna rooms regarding the assembling and use your sauna room accordingly. If possible, two people are needed to assemble your sauna.

Set a timer.

If you’re using the sauna for the first time, you should take it easy and never stay it for much longer. Otherwise, you may get dizzy and faint. It’s highly recommended that you should set a timer and start with a session of 15 to 20 minutes. Extend the time gradually as you’ll be more accustomed to your sauna room heat.

Take Rest.

Breathe comfortably as soon as you sit in a sauna room. You just relax yourself, stay calm and breathe deeply while enjoying your time in your sauna room.

Make your Sauna Room a Sanctuary.

Try to make your sauna room a private space. Your sauna must be relaxing so that you reserve it for you and those you completely trust on.

Keep Your Phone Outside.

As soon as you enter your sauna room, you should leave all of your belongings outside. They include your phone, car keys and other items that you want to keep safe and fully secure. If you want to bring your phone inside, you should put it in airplane mode and keep it on your bench so that you can receive calls and messages. But you won’t get any distractions while enjoying sauna sessions.

Set Your Preferred Temperature.

The best thing about having a sauna room is that you can control the temperature. Depending on the sauna type, there are different ways you can control the heat. For example, you can have a wood burning stove or an electric heater.

Bottom Line –

For most sauna lovers, sauna rooms have become the welcomed additions to their homes. They make the perfect place to relax, take care of you and spend quality time with your family and friends. If you’ve ever used a sauna room before, then you must be aware of its relaxing experiences. There are different styles of saunas available to choose from that can be used in both outdoors and indoors. Each type has its own set of benefits.

If you want to learn more about sauna rooms and DIY sauna kits available, feel free to contact Northern Lights Cedar Barrel Saunas at 1-800-759-8990.

5 Tips to Consider for Planning Sauna Rooms

A sauna is an insulated room or structure which gets heated through gas, wood, or electricity. When you sit inside a sauna, it can give relief from sore muscles, stress, and get rid of toxic materials. Planning a DIY sauna room can allow you take advantage of all of its benefits in complete privacy and seclusion. Check this guide for designing sauna rooms perfectly and get basic information you need.

1. Choose the location

When it comes to installing sauna rooms, you should decide whether you want it to be inside or outside. You can create indoor saunas by transforming a storage closet or a small bathroom space. Electric and infrared heater saunas work best for indoors.

For keeping the sauna outside, you can add a deck, porch or a separate structure. However, wood burning saunas are perfect for outdoor locations. But you should know how to build a sauna in the outdoors.

• You should always opt for a solid level foundation. It’s better to go for wood instead of concrete or other cold surfaces which can be affected heating.
  
• You should choose the area which is protected from the weather to avoid water damage to the structure or heater.
• You should make sure that the outdoor location you’ve chosen must have a good drainage facility.

2. Choose the Right Sauna Heater

There are different sauna heating options including wood fired sauna heaters, electric sauna heaters, infrared sauna heaters, and hybrid sauna heaters. Generally, infrared sauna heaters are well-known for producing heat effortlessly. Among them, electric heaters are easiest to use and the most popular types available.

3. Choose the Right Wood

Typically, saunas can attain temperatures of 150 degrees or more. When you invest in sauna rooms, you require softwood material that is flexible and won’t get damaged by moisture or warped heat. The most popular ones are cedar sauna rooms.

Cedar planks give you a beautiful look, a pleasant fragrance and remain cool enough to sit on comfortably during your sauna session. They have anti-bacterial and anti-fungal properties.

4. Choose the Right Size

The size of sauna rooms depends on the number of people using them, the heater and the number of benches you prefer. Both upper and lower bench are common options to use in sauna rooms.

However, top bench is used for sitting and lying whereas the lower bench is served for cool down purposes. Maintaining comfort and constant temperature is necessary to get the wonderful sauna experience as possible.

5. Choose the Right Accessories

You can add a spa bench or chair, if your sauna doesn’t come with. If you really want to create more relaxing experience, you should consider adding a few accessories:

Fill the sauna bucket with water. The water will evaporate and will make the hot dry hair much more comfortable. If your sauna room has heated rocks, you’ll buy a long handle dipper for pouring water on the rocks.

• Keep a thermometer near the heater so that you don’t overheat.
• Buy a timer to make sure that you don’t overdo your sauna session.
• Use an essential oil diffuser that is resistant against moisture and heat.
  
• Consider adding pillows and backrests along with a hot tub cover. Make sure to wash them regularly.

Bottom Line –

Do you need professional help with planning sauna rooms? If yes, then you should contact Northern Lights Cedar Barrel Saunas at 1-800-759-8990.