How to Use Wood-Fired Saunas Safely

 

A wood-fired sauna brings a classic, authentic experience—crackling flames, radiant heat, and the soothing scent of cedar. But with that rustic charm comes a serious responsibility: safety. Whether you're new to sauna ownership or a seasoned user, knowing how to operate your wood-fired or wood-burning sauna safely protects not just your investment and property, but also your well-being.

Before you light that first match, here’s what you should know:

1. Choose a Safe Location
Start with the right spot. Place your sauna on a flat, stable surface that’s free from flammable surroundings—keep it well away from trees, overhangs, sheds, or fences. Proper airflow is essential, so allow enough open space around the sauna to avoid smoke or heat buildup.

2. Install a Heat Shield
Your stove should be installed with sufficient clearance from the sauna walls. Even though high-quality cedar—like what Northern Lights uses—offers natural heat resistance, adding a stainless-steel heat shield behind the stove gives extra fire protection and peace of mind.

3. Burn the Right Wood
Use only seasoned hardwoods such as oak, maple, or birch. These woods burn clean and hot, making them perfect for saunas. Avoid treated, painted, or softwoods, which can release harmful fumes. Keep your firewood dry and store it well away from the sauna to prevent accidental ignition.

4. Never Leave the Fire Unattended
Even a short break can be risky. Always make sure someone is supervising the fire during use. Wood-fired saunas heat up gradually, giving you plenty of time to monitor and manage the temperature safely.

5. Monitor the Temperature
The ideal sauna temperature ranges between 150°F and 190°F. Going beyond that can lead to overheating, health risks like dizziness or dehydration, and even damage to the wood. A sauna-safe thermometer helps you keep the heat in check.

6. Ensure Good Ventilation
Ventilation isn't just for comfort—it's vital for safety. Quality saunas like Northern Lights' barrel saunas come equipped with air intake and exhaust vents to maintain fresh airflow and prevent carbon monoxide buildup. Never block or cover these vents.

7. Keep a Fire Extinguisher Handy
It’s a simple step that could save your sauna—and more. Mount a fire extinguisher nearby, in a dry, accessible spot, but not directly exposed to sauna heat or moisture.

8. Stay Hydrated
Sauna sessions cause you to sweat—A LOT. Rehydrate with water before and after your session. Skip alcohol, as it increases dehydration and impairs your ability to safely monitor the heat.

Respect the Fire, Enjoy the Experience
A wood-fired sauna is more than just a way to unwind—it’s a fire-powered retreat that demands respect and care. Follow these safety tips, and your sauna will reward you with years of safe, blissful relaxation.

Looking to bring this experience home? Northern Lights Cedar Barrel Saunas are expertly crafted with safety and performance in mind—offering you peace of mind and effortless enjoyment from day one.

Enhance Heat Therapy with Aromatherapy

 

Imagine stepping into your wood fired sauna, the heat enveloping you like a warm embrace. Now, enhance that sensation with the soothing scent of eucalyptus, the calming aroma of lavender, or the refreshing notes of citrus. Aromatherapy transforms your sauna into a sensory retreat, deepening relaxation and revitalizing both body and mind.

Why Use Aromatherapy in a Wood Fired Sauna?

A home made wood fired sauna naturally provides deep relaxation, detoxification, and stress relief. When combined with aromatherapy, the benefits multiply—promoting better breathing, mental clarity, and emotional balance. Unlike electric saunas, a wood fired sauna releases a rustic, earthy scent from the burning logs, which pairs beautifully with essential oils, herbs, or infused water.

Best Essential Oils for Sauna Aromatherapy

Not all essential oils thrive in high heat, so choosing the right ones is crucial. Here are some top picks:

• Eucalyptus – Clears sinuses and supports respiratory function.

• Lavender – Calms the mind and relieves stress.
  

• Peppermint – Refreshing and great for soothing headaches.

• Cedarwood – Complements the sauna’s natural wood aroma and enhances relaxation.

• Lemon or Orange – Uplifting and energizing, ideal for morning sessions.
  




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How to Use Essential Oils in a Wood Fired Sauna

1. Infused Water on Sauna Rocks
   Add a few drops of essential oil to a bucket of water and pour it over the hot sauna rocks. The steam releases the aroma, filling the space with therapeutic benefits.

2. Herbal Bundles or Steam Bowls
   Instead of oils, try fresh or dried herbs like eucalyptus leaves, rosemary, or chamomile. Place them in a heatproof bowl with hot water and let the steam naturally diffuse the fragrance.

3. Scented Towels
   Soak a small towel in cold water with essential oils, wring it out, and drape it over your shoulders or place it on your face. This creates a refreshing contrast to the sauna’s heat.
   

4. Wooden Diffuser Method
   Apply a few drops of oil to a small wooden block or sauna ladle. As the wood warms up, it slowly releases the scent, offering a gentle, lasting aroma.

When to Use Aromatherapy in Your Sauna

• At the start – Use lavender or chamomile to set a relaxing tone.

• Mid-session – Opt for eucalyptus or peppermint to open airways and boost energy.
  

• Post-sauna – Finish with citrus or rosemary for a refreshing and invigorating effect.

Conclusion

Aromatherapy and wood fired saunas are a perfect match, enhancing both physical and mental well-being. Whether you seek deep relaxation, an energy boost, or respiratory relief, the right essential oils will elevate your sauna sessions into a luxurious spa-like retreat.

Top Accessories to Upgrade Your Wood-Fired Sauna

 

A wood-burning sauna offers more than just warmth—it provides a complete sensory experience with the crackling of fire, the soothing aroma of cedar, and deep relaxation. However, to make the most of your sauna sessions, incorporating the right accessories can elevate comfort, ambiance, and overall enjoyment.

Must-Have Accessories for Comfort and Relaxation

1. Sauna Bucket and Ladle
A classic staple for every sauna, a wooden bucket and ladle allow you to control humidity levels by pouring water over the hot stones, creating bursts of invigorating steam (löyly). Opt for a high-quality wooden bucket and a sturdy ladle for durability and ease of use.

2. Sauna Thermometer and Hygrometer
Maintaining the ideal temperature and humidity is key to a pleasant sauna experience. A thermometer and hygrometer help ensure that conditions remain optimal for relaxation, detoxification, and overall well-being.

3. Headrest and Backrest
Proper support is essential for relaxation. A heat-resistant wooden headrest or backrest helps alleviate pressure on your neck and spine, allowing you to recline comfortably and fully unwind.

4. Sauna Towels
High-quality, absorbent sauna towels enhance comfort by efficiently wicking away moisture. Consider having multiple towels on hand—one for sitting, one for drying off, and another for wrapping your hair.

Enhancing the Sensory Experience

1. Essential Oils and Diffuser
Aromatherapy can elevate your sauna sessions to a whole new level. Add a few drops of essential oils such as eucalyptus, lavender, or peppermint to a sauna-safe diffuser. The heat will amplify the scent, creating a calming and invigorating atmosphere. Be sure to use oils specifically formulated for sauna use and follow proper dilution guidelines.

2. Sauna Stones
The heart of any wood-fired sauna, sauna stones are responsible for producing and retaining heat. Choosing high-quality stones ensures consistent heat distribution and optimal steam production for an authentic sauna experience.

3. Sauna Lighting
Soft, warm lighting helps create a peaceful ambiance. Consider installing dimmable lights or carefully placed candles to enhance the mood while avoiding harsh, bright lighting that could disrupt relaxation.

4. Sauna-Safe Music System
While some sauna enthusiasts enjoy the natural sounds of crackling fire, others prefer soothing music or nature sounds. If you opt for music, ensure your device is designed for high-heat environments or keep it safely outside the sauna while using waterproof, sauna-safe speakers.

Final Thoughts

By investing in the right accessories, you can transform your wood-fired sauna into a truly luxurious and rejuvenating retreat. From enhancing comfort to elevating sensory pleasure, these additions make every sauna session more enjoyable.

Explore high-quality wood-fired sauna kits at Northern Lights Cedar Barrel Saunas and discover the perfect selection for your ultimate sauna experience. For more sauna inspiration, contact us today at 1-800-759-8990.

Why Choose Timeless Wood-Fired Saunas?

 

Looking for a wellness experience that blends tradition, natural heat, and pure relaxation? Wood-fired saunas have been a cherished practice across cultures for centuries, particularly in Northern Europe. Whether you’re an experienced sauna lover or exploring this tradition for the first time, a wood-fired sauna offers an authentic way to unwind and rejuvenate.

Why Choose a Wood-Fired Sauna?

A wood-fired sauna delivers a uniquely authentic and immersive experience. Unlike electric saunas, which rely on modern power grids, these saunas are heated with burning wood, creating a deeper connection to nature. With their simple yet effective heating method, wood-fired saunas bring a rustic charm and unmatched warmth to every session.

Natural Heat and Superior Performance

Wood-burning saunas are known for their ability to reach and maintain higher temperatures, often exceeding 195°F. This intense heat creates a therapeutic environment, encouraging deep sweating to detoxify the body and open pores. The high temperatures also generate rich, steamy humidity, enhancing the overall experience.

Unlike electric saunas that may cool down to avoid overheating, wood-fired saunas are designed to sustain consistent heat. Sauna stones atop the heater absorb and release heat gradually, ensuring a steady warmth throughout your session.

Ambiance and Atmosphere

One of the most enchanting aspects of a wood-fired sauna is its ambiance. Many models feature heat-resistant glass doors or panels, offering a mesmerizing view of the flickering flames. The crackling wood, gentle warmth, and natural glow create a calming, meditative environment perfect for relaxation after a long day.

Affordable and Eco-Friendly

Wood-fired saunas are not only cost-effective but also environmentally friendly. For those with access to affordable firewood, these saunas can be more economical than electric alternatives, particularly in areas with high electricity costs. Additionally, they provide a sustainable, off-grid solution for heating, making them ideal for remote or Eco-conscious lifestyles.

Final Thoughts

For those seeking a traditional, immersive sauna experience, wood-fired saunas are an excellent choice. Combining natural heat, superior performance, aesthetic appeal, and Eco-friendly benefits, they offer a timeless way to relax and rejuvenate.

Ready to embrace the charm of wood-fired saunas? Explore premium-quality options at Northern Lights Cedar Barrel Saunas and experience the ultimate in wellness and relaxation.

Exploring the Classic Charm of Wood-Fired Saunas

 

Currently, there is a huge availability of modern convenience to simplify your life. But the allure of tradition is a strong force. If you love saunas, choosing between wood-fired saunas and their electrically heated counterparts is not just about functionality. 

Wood-fired saunas take you on a journey back to the roots of sauna bathing. Please read this blog and understand the reasons that make wood-fired saunas a timeless and appealing alternative to every sauna enthusiast:

1. Beauty 

When you enter a traditional wood-fired sauna, get ready to be captivated by the mesmerizing flames within the specially designed heat-resistant windows of the heater. The crackling fire provides incredible warmth and adds an aesthetic dimension to the overall sauna experience. 

If you are seeking the ultimate in relaxation and soothing ambiance, the beauty of a wood fire sauna allows you to experience the pleasure of sauna bathing, making it an ideal choice to appeal to your senses.

2. Convenience 

Whether you live in a remote area with unreliable power or want to install a sauna in an outdoor backyard oasis, wood-fired saunas don't necessitate the installation of gas lines or electrical wiring. This flexibility allows you to enjoy the enormous benefits of sauna bathing wherever you want without being affected by the limitations of traditional power sources.

3. Affordable 
   

Today utility bills are skyrocketing; the affordable price of wood-fired saunas makes a compelling reason to consider this traditional sauna. Harnessing the power of firewood, these sauna kits allow the sauna users to enjoy significant savings in high-cost utility areas. 

The affordable pricing of firewood, especially in the regions where it's readily available, makes wood-fired saunas a cost-effective choice for those who are concerned about their budget.

4. Aromatic Fragrance
   

Wood-fired saunas offer warmth and add a subtle, natural fragrance to the sauna environment. You can often opt for fragrant types like apple wood, to improve your aromatherapeutic benefits of their sauna experience. The gentle fragrance of burning wood adds a unique layer of relaxation, transforming your sauna session into a sensory journey that goes beyond mere heat.

5. Tradition 

There's something exceptionally nostalgic about embracing this traditional practice, and wood-fired saunas will take you back to the roots of sauna culture. In the beginning, saunas were heated by the warmth of wood fires, and despite the evolution of sauna technology, most sauna enthusiasts find solace in preserving this age-old tradition. Wood-fired saunas allow sauna users to connect with the rich history of sauna bathing, allowing you to pay homage to every session.

Final Conclusion –

Wood-fired saunas combine age-old sauna tradition, aesthetics, and functionality. When you bask in the radiant heat of a wood-fired sauna, you will immerse yourself in warmth and embark on a holistic journey. If you want to embrace the timeless charm of wood-fired sauna kits, you should look no further than Northern Lights Cedar Barrel Saunas. For more details about our sauna packages, feel free to contact us today at 1-800-759-8990.

Peace of Mind through Wood-Fired Saunas

Are you someone who craves an authentic sauna experience? If so, consider embracing the timeless charm of wood-fired saunas. These rustic sanctuaries not only honor tradition but also offer a plethora of benefits that enhance your sauna bathing ritual. From the mesmerizing crackle of the fire to the ease of installation, wood-fired saunas provide a sensory journey that calms the mind and rejuvenates the body.

Simplicity at Its Finest In a wood-fired sauna, the flickering flames create an enchanting ambiance unlike any other. Unlike electric saunas, these traditional setups are heated by wood-fired sauna heaters. Equipped with heat-resistant windows, they allow you to bask in the warmth while marveling at the glowing embers. This visual spectacle adds a touch of magic to your sauna experience, promoting relaxation and a deeper connection to nature.

Unparalleled Convenience The beauty of wood-fired saunas lies in their versatility and independence from electricity. Without relying on power grids, these saunas can be installed virtually anywhere, even in remote locations where electricity may be scarce. Whether nestled in the heart of nature or tucked into backyard retreats, wood-fired saunas offer unparalleled convenience without the need for gas lines or electrical wiring.

 

 

Affordable Luxury In an era of rising utility costs, wood-fired saunas offer a budget-friendly solution for sauna enthusiasts. Harnessing the natural warmth of firewood, they provide significant cost savings compared to their electric counterparts, especially in regions with high utility bills. With easy access to affordable firewood, you can enjoy the therapeutic benefits of sauna bathing without breaking the bank. Wood-fired saunas offer an economical and sustainable alternative for long-term wellness.

Aromatherapeutic Bliss For many sauna-goers, the soothing scent of burning wood is an essential part of the experience. By choosing fragrant woods like apple or cedar, you can enhance your sauna session with aromatherapy, promoting relaxation and overall well-being. The subtle aroma of burning wood envelops you in warmth, allowing for moments of tranquility and rejuvenation.

Preserving Tradition Above all, wood-fired saunas pay homage to the rich heritage and enduring legacy of sauna culture. From their humble beginnings as simple wooden structures heated by roaring fires to modern interpretations that blend tradition with innovation, wood-fired saunas embody the timeless spirit of sauna bathing. Whether you're a purist or an enthusiast, these saunas offer a chance to immerse yourself in centuries-old rituals while reaping the therapeutic benefits of heat and steam.

 

 

In Conclusion If you're ready to experience relaxation and wellness like never before, explore the range of wood-fired saunas available at Northern Lights Cedar Barrel Saunas. From their rustic charm to their affordable luxury and aromatic bliss, our saunas provide the perfect retreat for finding peace and tranquility. Choose one of our wood-fired sauna kits and embark on a journey of self-discovery and rejuvenation right in the comfort of your own home.

5 Reasons to Try Wood-Fired Saunas

 

Currently, there is a huge availability of modern convenience to simplify your life. But the allure of tradition is a strong force. If you love saunas, choosing between wood-fired saunas and their electrically heated counterparts is not just about functionality. 

Wood-fired saunas take you on a journey back to the roots of sauna bathing. Please read this blog and understand the reasons that make wood-fired saunas a timeless and appealing alternative to every sauna enthusiast:

1. Beauty 

When you enter a traditional wood-fired sauna, get ready to be captivated by the mesmerizing flames within the specially designed heat-resistant windows of the heater. The crackling fire provides incredible warmth and adds an aesthetic dimension to the overall sauna experience. 

If you are seeking the ultimate in relaxation and soothing ambiance, the beauty of a wood fire sauna allows you to experience the pleasure of sauna bathing, making it an ideal choice to appeal to your senses.

2. Convenience 

Whether you live in a remote area with unreliable power or want to install a sauna in an outdoor backyard oasis, wood-fired saunas don't necessitate the installation of gas lines or electrical wiring. This flexibility allows you to enjoy the enormous benefits of sauna bathing wherever you want without being affected by the limitations of traditional power sources.

3. Affordable 

Today utility bills are skyrocketing; the affordable price of wood-fired saunas makes a compelling reason to consider this traditional sauna. Harnessing the power of firewood, these sauna kits allow the sauna users to enjoy significant savings in high-cost utility areas. 

The affordable pricing of firewood, especially in the regions where it's readily available, makes wood-fired saunas a cost-effective choice for those who are concerned about their budget.

4. Aromatic Fragrance

Wood-fired saunas offer warmth and add a subtle, natural fragrance to the sauna environment. You can often opt for fragrant types like apple wood, to improve your aromatherapeutic benefits of their sauna experience. The gentle fragrance of burning wood adds a unique layer of relaxation, transforming your sauna session into a sensory journey that goes beyond mere heat.

5. Tradition 

There's something exceptionally nostalgic about embracing this traditional practice, and wood-fired saunas will take you back to the roots of sauna culture. In the beginning, saunas were heated by the warmth of wood fires, and despite the evolution of sauna technology, most sauna enthusiasts find solace in preserving this age-old tradition. Wood-fired saunas allow sauna users to connect with the rich history of sauna bathing, allowing you to pay homage to every session.

Final Conclusion –

Wood-fired saunas combine age-old sauna tradition, aesthetics, and functionality. When you bask in the radiant heat of a wood-fired sauna, you will immerse yourself in warmth and embark on a holistic journey. If you want to embrace the timeless charm of wood-fired sauna kits, you should look no further than Northern Lights Cedar Barrel Saunas. For more details about our sauna packages, feel free to contact us today at 1-800-759-8990.

Embracing the Serenity of Nature through Wood-Fired Saunas

Currently, we all are living in a world that seems to move at a relentless pace. Hence, it can be challenging to enjoy spending time in serene nature for peace of mind and relaxation. Traditional wood-fired saunas heaters make an amazing retreat from the hustle and bustle and help you rejuvenate your body and mind. 

With the therapeutic properties of heat, steam, and nature's finest material, these sauna kits can provide you with a unique and fulfilling experience. Please read this blog post and enter the world of wood-fired saunas to enjoy solace and rejuvenation amidst beautiful nature:

Authentic Experience-

Wood-fired saunas are specifically designed to offer you an authentic soaking experience. They add a pleasant aroma that will help you enhance the overall sauna ambiance. The crackling sound of burning wood makes a soothing ambiance that will give you a sense of tranquility and relaxation. The authentic wood-fired sauna experience allows you to connect with nature in the best way possible.

Health and Well-being – 

Sauna enthusiasts install saunas at their homes to enjoy several health benefits. Wood-fired saunas take these benefits to an amazing level.  Combining heat and steam, the sauna kits dilate blood vessels and improve the rate of blood circulation. 

Increasing blood circulation can affect positively cardiovascular health and may relieve muscle tension and joint pain. Sweating is an important ritual during a sauna session which helps in flushing out toxins from the body while contributing to healthy skin and detoxification.

Temperature Control –

Wood-fired saunas feature accurate temperature control so that it will be easy for you to customize your sauna experience as per your preferences. You can adjust the amount of wood and airflow to enjoy your desired level of heat so that you will feel comfortable and enjoyable during your sauna session. 

Aesthetics and Ambiance –

Investing in wood-fired saunas can help you add a unique touch of rustic charm to your space. The natural beauty of the wood, along with its warm hues and unique grain patterns, creates a welcoming and visually-appealing sauna environment. Whether you have placed it in the backyard or a serene landscape, a wood-fired sauna can complement the natural; surroundings, adding to the overall aesthetic appeal of the space.

Final Conclusion-

 It’s time to check out available Wood fired sauna kits at Northern Lights Cedar Barrel Saunas and plan a serene escape right in your backyard while being away from modern life demands. 

However, wood-fired saunas have been popular among sauna enthusiasts throughout the world. It’s time to immerse in the soothing heat and embrace the ambiance created by the wood-fired sauna. With the right sauna kit, you can find solace, rejuvenation, and a momentary respite from the hectic pace of daily life. Invest in our wood-fired sauna and reward yourself with a gift of tranquility, while improving your overall health and quality of life.

How Do You Add Sauna Session to Your Daily Routine?

 

The perfect way to add a sauna to your routine is what works for you the best. You work out daily to stay fit and healthy. When a wood-fired sauna is right in front of you, you can’t wait to try it. But a question often struck your mind what’s the perfect way to sauna daily.

Fortunately, the sauna is versatile. So however, it is up to you whenever you want to use it. Of course, you need to follow some sauna guidelines. Hence, how you use your sauna depends on what works right for you. The exciting part is fitting your sauna into your daily routine.

You can do many experiments with different variations that can significantly impact your sauna experience. For example, what temperature is right for you, how long do you use, what time of day do you take a sauna session, what to combine the sauna with, etc. – these questions pop up in your mind. If you want help to inspire you, please go through the ways to enjoy your sauna by adding to your routine.

When Do You Use Sauna in the Day?

There’s no particular time to use the sauna. But the timing of your sauna can give you a great variety of benefits, especially the morning sauna sessions.

Choosing Morning Time to Sauna –

When you take a sauna session in the morning, it works like a compelling wake-up call. A morning sauna will help in pumping your blood and stimulating your body. Do you work out in the morning? If yes, you can combine your workout session with a sauna.

More often, you might be stressed about waking up on the wrong side of the body. But it won’t be an all-day problem as sauna sessions help boost endorphins and increase the feeling of happiness and relaxation. So, what about replacing your morning coffee with a sauna session! Sounds impressive, right! Try doing that, and you will enjoy your sauna session the most.

Investing in Wood Fired Saunas –

Wood-fired sauna heaters are considered the powerhouse of all traditional Finnish saunas. They come with the top-rated sauna heater, which helps in generating and retaining the maximum amount of heat energy than its counterpart. The wood-burning sauna heaters can heat much larger areas than electrical or infrared heaters.

The wood-fired saunas come with a large body of sauna rocks which produce an enormous amount of steam. They are ideal for outdoor saunas. The glass door on the firebox creates warmth and a pleasant ambiance that you will enjoy to the fullest. These saunas are very efficient and require very little wood to operate, making them the most affordable systems than others.

When investing in wood-fired saunas, you should rely on Northern Lights Cedar Barrel Saunas. We offer a wide array of sauna kits and accessories to uplift your wood-fired sauna experience. For more information about our wood-burning sauna systems and their specifications, please contact us at 1-800-759-8990.

Why Do You Get Wood Fired Saunas for the Outdoor?

Are you getting traditional wood fired saunas for your home? If yes, then you’ve made a good decision. An At-home sauna offers you a spa-like experience from the comfort and convenience of your own backyard. Actually, there are two types of at-home sauna models to choose from i.e. indoor and outdoor saunas.

When shopping for at-home sauna types, you should understand them better beforehand. Amidst the ongoing pandemic, it’s significant to have a space dedicated for your relaxation and peace of mind so that you can unwind and escape the stress of your day-to-day life.

Less Space Constraint –

As compared to an indoor sauna, an outdoor wood fired sauna can be installed in any backyard of a home or cottage. Though it’s going to be installed in the outdoor, you’ll be innovative while sizing and styling your sauna.

However, indoor saunas are very much popular options; but an outdoor sauna allows you choose from different windows, seating options, landscaping and decor. All of these things will help you create a one-of-its-kind sauna that you and your family can get to enjoy year round.

Peace of Mind and Privacy –

Upon installing a sauna at home allows you take advantage of its privacy and escape from the hustle and bustle of daily life. You’ll easily escape to your own private oasis at your home. It can be a good addition for those who work from home during this pandemic.

You’ll enjoy spending quality time in your outdoor sauna to improve your mental well being. In fact, sauna is an easily accessible space that will let you escape from work and take a moment for you.

Beautiful Home Decor –

Apart from this, an outdoor wood burning sauna can enhance your home value and appeal your prospective home buyers to a greater extent. Though you’re installing a sauna in the outdoor, you won’t need to stress about indoor renovations and ventilation.

You will only need to focus on minor considerations for your backyard layout and design which makes the installation process a lot easier. When you add a new sauna to your surrounding landscaping, you’ll create a visually appealing addition to your own home.

Well being and Health –

Using sauna regularly allows you take advantage of a comprehensive range of benefits. The saunas emit hot temperatures that will increase sweating and increase the heart rate. A sauna session helps in blood circulation that provides relief from muscle pain and fatigue as well as minimizes inflammation.

Sweating in a sauna room does wonders on your skin and complexion. The high heat can cleanses the skin deeply, eliminate dead skin cells and leave you looking fresh, reinvigorated and hydrated. Besides, a regular sauna use can reduce stress and anxiety significantly by improving mental and physical wellbeing. As a result, you can get peaceful good night sleep and overall improvement in your daily lifestyle.

Buying Wood Fired Saunas Online –

At Northern Lights Cedar Barrel Saunas, we specialize in offering per-engineered wood fired saunas allowing you enjoy sauna benefits in the comfort and convenience of your own oasis. For more information about our indoor and outdoor barrel sauna kits, feel free to contact us as soon as possible at 1-800-759-8990.