6 Tips to Make the Most out of Home Sauna Experience

 

Most sauna enthusiasts prefer installing inddor and outdoor home saunas to create their own paradise. A home sauna can give ample opportunities to enjoy some quality family time. Apart from this, a sauna session can help boost your immune system, give relief from stress, and leave you more relaxed and happier. You can see improvement in the body's metabolism process, blood circulation, and better quality sleep. Now you are thinking that a home sauna is not just limited to relaxation. 

Like every sauna user, you want to make the most out of your home sauna. So, you should consider using it regularly. While using it regularly, your sauna will affect positively on your health and well-being. Take a look at the post and know how to make the most out of your home sauna session.

 

1. Read the instructions on your sauna kit thoroughly.

 It’s suggested to go through the guidelines provided by the manufacturer in your home sauna kits. By following these instructions, assemble and use your home properly. For example, you must have two people to assemble your sauna if possible. 

 2. Set a specific timer. 

 It’s always wise to start using your sauna slowly. If you are using the sauna for the first time, you should take it easy and never stay inside for much longer. It’s suggested to set a timer and start with a 15-20 minute session. After that, build up gradually to extend your stay when your body will be accustomed to the heat emitted by the home saunas. 

 3. Rest freely. 

 You need to focus on your breathing when you sit inside a home sauna. Feel free to relax, stay calm and focused, and breathe deeply when you enjoy your time in a home sauna.

 4. Create your own sanctuary. 

 It’s better to keep your sauna room private. Your sauna is a relaxing paradise; so make sure you keep it for yourself and those you trust and adore. 

 

5. Stay away from your phone. 

 When you enter a sauna room, you should leave all of your valuable belongings outside. You should keep important possessions like phones, car keys, and other items safe and secure. When you bring your phone inside the sauna, the screen won’t work so you will be unable to capture a selfie and post it online. 

 If you want to bring your phone inside, put it in airplane mode and keep it on the bench so that you will receive calls and messages without any further distractions. 

 6. Set the right temperature. 

 The most important thing about having a home sauna is that you can control the temperature. Depending on the sauna types you have, you can control the heat. For instance, you might have a wood-burning sauna heater or an electric sauna heater. 

 Bottom Line –

 For most people, a home sauna can be a welcoming addition to their home. Installing a home sauna can make a good addition to your home. It offers a perfect retreat to relax, take care of yourself, and spend time with your friends and family. If you have already used a sauna, you must be familiar with the relaxing experience after a sauna session. 

 

Moreover, there are different sauna styles available that can be used indoors and outdoors, each with its own share of benefits. Feel free to contact Northern Lights Cedar Barrel Saunas at 1-800-759-8990 and learn more about our available home saunas and DIY sauna kits on sale.

Why Do You Choose to Wood-Fired Sauna Heaters?

Are you currently planning your new home sauna? If yes, then you must be tired of going to a sauna at your local gym or the day spa or spa hotel.  Sauna heaters are the significant aspects for every home sauna kit. But you have to make a decision between a modern and a traditional sauna heater. Your decision may impact on the cost of your sauna and your sauna experience enjoyment.

Out of both sauna heaters, a traditional sauna heater makes the right selection for your sauna. Traditional sauna heaters use sauna rocks to produce enormous heat inside the sauna room.

The produced heat is applied to the sauna stones and then water is sprinkled on the stones to produce the dry heat. Generally, traditional sauna heaters provide low humidity heating which is very effective, much more tolerable and pleasurable than a steam room.

If you are looking for the superb-quality, highly-efficient sauna heaters available in the market, you should look no further than SaunaCore wood fired sauna heater. The sauna heater manufacturer provides quality wood fired sauna stoves made in North America.

The sauna stove has a glass door that allows you to see the fire while enjoying the sauna. Generally, the sauna heater has the 6” pipe adapter at the left side which will be available at no cost.

The SaunaCore sauna stove comes with a large size stainless stone chamber and a fire surface area that enables enormous amount of heat storage. The upper area of the fire chamber is around 10mm or 3/8” which allows you use the heaters for maximum enjoyment. The external mantle is made from beautiful enameled steel. The exit flue can be configured by the user to go to the top or the rear part of the wood fired sauna stoves.

The combustion chamber is newly designed to ensure a perfect draft and the stones get heated effectively and evenly. The sauna heating kit doesn’t include a chimney. You should contact a local building inspector to know the right codes for your area with your CSA approved sauna heater.

 What are the Specifications?

• The fire door size is 8 1/4" wide x 7" high
• The fire box is of 16 inches depth and accommodates 12 ½” logs
• The adjustable door swing makes right and left hand swing easy,
• Enabled removable ash tray ensuring easy cleaning
• Coil-Wire Constant Cool Handle to be mounted on the right or left side of the door
• Door to be lifted up to ¼” while closing for securing in the closed position
• Fuel exits at the rear or top end of heater which you can change as per your preferences

If you want to learn more about sauna heaters, please contact Northern Lights Cedar Barrel Saunas at 1-800-759-8990.

5 Frequently Asked Questions to Consider for Buying Barrel Sauna Kits

 

Are you thinking to invest in a sauna kit? And are you standing on a fence between regular sauna cabins and barrel sauna kits? Read on the below-discussed frequently asked questions on barrel sauna kits that you should consider while buying a sauna.

1. What is a Barrel Sauna Kit?

A barrel sauna is a unique and stylishly designed personal sauna that you can install in your backyard. Take advantage of all physical and mental health benefits of a relaxing time in a sauna without leaving your home.

Northern Lights cedar pre-assembled barrel sauna kits come with  simple and easy installation and operation.

2. Do Barrel Sauna Kits Heat Much Faster?

The barrel sauna kits have cylindrical design that helps the sauna to heat up much faster than typical saunas. They can reach the optimal temperature within forty-five minutes.

3. What is the Efficiency of a Barrel Sauna Kit?

Efficiency is the reason why you should consider a barrel sauna kit over an ordinary sauna. A barrel sauna needs less energy to fill the room as compared to their rectangular counterparts and the heat remains where you will enjoy. Hanging out in your new favorite space won’t cost you more.

4. Do Barrel Sauna Kits Require More Maintenance?

Barrel sauna kits are specifically designed for outdoor applications and come fully-equipped to withstand environmental factors. The round shaped top part of the kits helps in shedding water naturally and can handle a decent heap of snow. A good-quality hot tub cover and cover lifter can help you keep your sauna protected.

5. Do Barrel Saunas Get Affected by Produced Heat?

Saunas produce a fair amount of intermittent heat energy which causes wood to expand. Though many nails and screws are used on expanding wood, it results in splitting and separating wood during different weather conditions.

But barrel saunas don’t rely on excess nails and screws that allow the wood to expand and contract with the confines of the ands and the temperature fluctuations won’t affect the wood quality.

6. What Do You Consider While Shopping for Barrel Sauna Kits?

The most important decision you need to take while shopping for barrel saunas is the heating source type. That means you need to choose from a wood-fired or electric heater.

Electric heater is efficient and affordable to heat a sauna. But you have to know whether you are able to support it at your home and you will most likely need a professional for the installation.

Wood-fired sauna heaters are simple, versatile as they don’t need to be wired to a power source. They are cost-effective to heat.

Bottom Line –

When thinking about buying barrel sauna kits, you should look no further than Northern Lights Cedar Barrel Saunas. If you need professional help for your well-informed purchase decision, feel free to contact us at 1-800-759-8990. Nevertheless the reason behind buying your personal barrel sauna, you won’t regret at the end of the day.

What are the Factors to Consider for Buying Home Saunas?

 

Home saunas make a private getaway you fall in love with after busy work and family life. They promise a world of relaxation, health, and reinvigoration benefits. But only some home sauna kits are the same.

There is a wide range to choose from, varying in significant factors that can be challenging to even the savviest sauna enthusiasts. Fortunately, finding the proper home sauna is as simple as understanding some important sauna basics. First, look at a few outlined key features and differences of a home sauna system.

Heating Process

To start with, a traditional sauna is typically heated by a wood-fired and electric sauna heater that heats the air inside the sauna room, which has the name steam or dry heat sauna. Infrared saunas use advanced infrared sauna heaters to keep your body warm. When your body absorbs infrared heat energy, it increases thermal energy intake, resulting in deep and relaxing sweat.

Temperature –

Another difference you should consider is the heat intensity. The infrared sauna provides a much milder temperature of 120-150 degrees Fahrenheit, whereas the traditional saunas have a souring temperature of 150-175 Fahrenheit. When comparing sauna room temperature, the outdoor barrel sauna takes the top spot, and in the conventional model, the temperature remains between 176 and 194 Fahrenheit.

Sauna Room Experience –

The traditional sauna is still the most popular option among all sauna users. The traditional sauna experience is a must for people seeking intensely warm because of direct heat dispersion through the air. The light emitted from infrared saunas goes deep inside the body, encouraging a more vigorous sweat despite the lower and more comfortable temperature.

Consider the shape.

 For some sauna enthusiasts, deciding the shape of a home sauna is a matter of aesthetics. The sauna kit shape can help you determine how evenly the heat is spread throughout the room.             

When you choose a square sauna, heat tends to pool at the top of the sauna by preventing convection. But in a barrel sauna kit, the room curvature helps push down the upper heat to the sides and back to the sauna when the new heat rises from the heater. That’s why barrel saunas are highly preferred over square shape sauna kits.

Consider the heating system.

Electric heaters are chosen for convenience purposes. With a simple touch of a button, the sauna can be turned on at a precise, predetermined temperature. Most modern home saunas come with an electric heater. Electric heaters are available at a range of price points for any budget but will still affect your utility bill.

Wood-fired sauna stoves are extremely popular as they are traditional practices for sauna heating. A wood-burning sauna heater is right for you if a rustic, authentic sauna experience is on your top priority list. The wood-fired sauna heaters require a little maintenance and safety measures; but are highly affordable than other alternatives.

Bottom Line –

If you have decided to invest in home saunas, please check out an extensive range of home sauna kits available at Northern Lights Cedar Barrel Saunas. We have a wide selection of sauna packages best match your sauna priorities and preferences. For more information about our sauna kits, please contact with us today at +1-800-759-8990.  

Zobni vsadki Artident

Potrebujete zobne vsadke? Zobna klinika Artident vam ponuja najboljše zobne vsadke, ki jih namestijo strokovnjaki. Bodite brez skrbi, saj si boste znova povrnili žvečilno moč in čudovit nasmeh. Da, prav ste prebrali. Artident svojim pacientom ponuja varne in kakovostne zobne vsadke, s katerimi si zagotovite dobro zdravje zob. Poslovite se od poškodovanih ali manjkajočih zob. Nudimo vam zanesljive rešitve.

Vsi, ki sodelujejo pri procesu implantacije, naj gre za zobozdravnike ali zobotehnike, so strokovno usposobljeni. Celoten proces poteka brez težav in je popolnoma varen. Tu smo za naše paciente. Dogovorite se za posvet, na katerem bo obravnavana vaša situacija. Podrobno si bomo ogledali vašo težavo z zobmi, da lahko nato izberemoprimerno metodo implantacije.

Številni naši pacienti so zadovoljni s svojo implantacijo, saj vedno poskrbimo za najkvalitetnejše vsadke.

Kaj so zobni vsadki in kaj je njihov namen? Vsadki se vstavijo v čeljustno kost. To storimo zato, da preprečimo obrabo preostalih zob.

Kako veste, da ste pravi kandidat za implantacijo? Poleg dobre ustne higiene morate biti tudi zdravi. Tkivo mora biti brez znakov parodontalne bolezni.

Zobni vsadki po vsaditvi potrebujejo 4-6 mesecev, da se kost in vsadek popolnoma združita. Površina vsadka je izdelana iz titana, kar zagotavlja popolno biološko vez s kostjo.

Številne neprijetnosti lahko omilimo, na primer nadomestimo zob z vsadkom in krono. S tem se zmanjša obraba sosednjih zob. Nadomestimo lahko tudi več manjkajočih zob, kar storimo s parom vsadkov. Izdelamo lahko tudi fiksni mostiček, pritrjen na vsadke, s katerim zapolnimo vse manjkajoče zobe v zgornji ali spodnji čeljusti.

Z vsadki je mogoče stabilizirati zobne proteze in ponovno vzpostaviti želeno funkcijo. Zato so zobni vsadki zelo dobrodošli. Naročite se na posvet in preverite, katera vrsta zobne implantacije je primerna za vas.

Zakaj čakati, če ste že našli pravo in zanesljivo zobno kliniko, ki vam bo ponudila prave zobne vsadke?

Prepričani smo, da vam bodo vsadki pričarali lep nasmeh, povrnili žvečilno moč in ohranili preostalo zobovje.

Za podrobnejše informacije o cenah zobnih vsadkov si oglejte priloženi seznam.

Čim prej se obrnite na nas, z veseljem vam bomo pomagali.

Za dobro zdravje zob poskrbi le Artident.

5 Reasons Why Most Sauna Users Invest in Outdoor Saunas

When looking for sauna kits, most sauna users have two choices, i.e., indoor and outdoor saunas. Both are useful in their own way. However, there are so many compelling reasons behind investing in outdoor saunas. Most people are currently choosing outdoor kitchens, patios with fire pits, and much more. In addition, outdoor saunas may be more visually appealing. Read the five reasons why most sauna users install outdoor sauna kits in their own backyards.

5 Reasons to Invest in Outdoor Saunas

Your sauna retreat helps you escape from your busy life for a while. Many sauna kits are designed to take full advantage of the beauty of your yard space and the surrounding scenery.

1. Easy to Assemble

There are so many pre-fabricated sauna kits available on the market now, with Northern Lights Solar Solutions providing some of the best packages. The decision is totally up to you to choose the size and type of your outdoor sauna kit. That makes the planning process pretty exciting.

Outdoor sauna kits are engineered with easy assembly in mind. All the parts you will need for the installation come with the kit, along with instruction details on how to put the pieces together. For handy people, installation can be quick and easy and a perfect opportunity to plan a party out of it with your friends.

Though you have decided to get an outdoor sauna, you won’t have any issues with venting. In addition, there is no need to make a hole inside your home, making the installation much simple.

2. Serving Dual Purposes

Larger outdoor saunas can make you more use of your investment. They are wonderful in cold weather. When you install one, you won’t need a pool house.

You will be able to extend the pool season. With the heating of a sauna kit, even the cold weather gives you fun-filled experiences by taking a quick dip between sessions.

3. Space Saving

One of the main reasons behind using an outdoor sauna is that you don’t need to set aside a specific space inside your home. For example, most people don’t have large master bedrooms or an additional room to make it a sauna room. Hence, outdoor saunas are perfect for smaller homes and large families.

4. Privacy

If you have a curious kid at home, you will need more privacy to enjoy some personal time. What better way to enjoy me-time than an outdoor sauna? When you install a sauna near your master bath, it is still inside your house, and you will hear everything going around you.

Outdoor saunas give a peaceful space to unwind and relax. You will be able to learn a new, refreshing meaning of “Time to myself.” They can be perfect for those who work from home. Combining work with your own home can affect your emotional well-being. If you want to detach and relax after coming home at the end of the workday, you should get an outdoor sauna.

5. Home Improvement

Landscaping your yard space can be a good pursuit. Now just imagine centering your outdoor efforts surrounding the rustic charm of a sauna. Outdoor saunas are the most attractive and functional alternatives to your outdoor space.

Currently, many homebuyers are looking for that kind of emotionally appealing aspect while looking for homes. However, an outdoor sauna kit can be artfully integrated into your landscaping to enhance your property value.

Bottom Line –

When considering ease, purpose, space, value, and privacy, getting an outdoor sauna makes sense. If you want a meditative retreat and a change of pace, you may get an outdoor sauna. No matter whatever the reason behind your investment, you should start looking for outdoor saunas at Northern Lights Cedar Barrel Saunas. Browse our indoor and outdoor saunas and make the proper selection complementing your home and your preferences.

5 Tips to Buy the Best Home Saunas

Saunas are well-known as the perfect way to relax and minimize daily stress. They can alleviate muscle and joint pain while giving you a sense of well-being and detoxification. You can expect good cardiovascular health and improved illness resistance.

Home saunas are available in styles from one person to eight persons that may add significant value to your home. Modern infrared models provide an incredible array of benefits, and there are several details you need to explore before buying any.

1. Type of Sauna

The traditional image of a sauna coming to mind is a wooden room where water is poured over hot rocks to generate steam. It’s often referred to as the Finnish sauna or steam bath. Traditional saunas are very popular among sauna enthusiasts.

The term “dry sauna” describes the model where rocks are heated like a Finnish sauna but without adding moisture. You may find a dry sauna appealing if you have skin problems and are poorly affected due to humidity, like acne or heat rash.

There are infrared saunas available that don’t heat the air like steam or dry saunas as they heat the person inside the space. More often known as far infrared, the rays penetrate the external skin layer, providing deeper heat without further irritating or harming the skin. Infrared saunas are ready to use more quickly and more energy efficient.

2. Size of Sauna

Home saunas can be sized to fit in outdoor or small interior rooms. Two, three, and four-person saunas are commonly available; even larger models are available to choose from. In addition, there is a wide variety of one-person saunas for your home sauna needs.

3. Location of Sauna

Portable saunas are also available right now. You can get it installed in just any location. Personal home saunas can quickly move around to any suitable outdoor space. Other styles and designs can fit into an existing room or be a stand-alone structure. The only limitation on the size or location is the budget.

4. Sauna Material

All home saunas require a solid foundation. It might be concrete poured for a specific purpose, or it might be the existing room floor. Outdoor Finnish saunas that use a log fire to heat rocks will need space for log storage and ash disposal.

Home saunas are typically made of wood, with western red cedar being the popular choice. It provides enormous durability and easy-to-assemble designs. Some models may include toughened glass panels. Cedar home saunas are easy to keep clean and have pretty durable surfaces.

5. Heating Source

Traditional Finnish saunas use hot sauna stones over a log fire to generate steam. It’s possible to build this kind of sauna room. Most modern versions of saunas use an electric sauna heater. However, in some situations, steam saunas create more heat than infrared models – up to 220 degrees Fahrenheit. These saunas can take half an hour or more to warm up.

Infrared sauna heaters have either carbon or ceramic elements. Carbon tends to be more durable, whereas ceramic gets heated more quickly. In addition, the infrared rays penetrate much better, so the saunas operate at lower temperatures. The infrared rays hit a maximum temperature of around 130-140 degrees Fahrenheit in about 15-20 minutes.

Bottom Line –

Understanding the technical and physical aspects of home saunas, it’s clear that a home sauna is undoubtedly valuable for every home. Browse the available home saunas at Northern Lights Cedar Barrel Saunas and find the one best matches your requirements and preferences. For more information about our home sauna kits, please contact us at 1-800-759-8990.