Hot Sauna Bath can Let You Sleep More

Sleep is essential for the physical health and well-being of a person. Adequate sleep plays a key role in maintaining a healthy lifestyle and can offer benefits to your mind, heart, weight and much more. People love to take sleeping pills for getting sufficient sleep, but they can’t get better outcomes. If you have avoided the sleeping pills intake, then it seems like you have almost tried everything to get a good night’s sleep. You have stopped watching TVs overnight or reading before bedtime or have made your bedroom quiet and dark. Despite all these hard efforts, you are still not getting an adequate sleep. 

Before this thing getting worse, you should try soaking in a sauna before heading to bed. In fact, home sauna holds the high esteem throughout the world because of its amazing ability to relax the human body inside as well as outside. The comforting heat level of sauna offers a hygienic perspiration, respiratory action, blood pressure, clean skin and relieve from the tired muscles. By enhancing the body temperature in a hot sauna before your bedtime can help you improve your sleep quality.

However, it has seen that soaking in a home sauna can help to get rid of the mind’s worries, frustration and anxieties of habitual sauna bathers.  A home sauna bath can effectively alleviate the physical pain like headaches, joint stiffness or muscle strain in order to provide you with truly a restful sleep.

If you are thinking to buy a sauna, but worried that there is unavailability of enough space inside your home? If so, then what about installing a stylish and comfy outdoor sauna in your backyard? Our outdoor barrel saunas are available in different designs and sizes. Outdoor barrel sauna of Cedar Barrel Saunas is manufactured with 7' Interior diameter standard to offer a perfect head room and ensure maximum comfort and relaxation. Our finest sauna heaters are made of surgical stainless steel with a limited lifetime warranty so that you can get the benefit of sauna bath for years. 

Whether it’s a traditional wood fired sauna, infrared sauna or a do-it-yourself kit, the sauna you will purchase from our online shop can offer positive impact on the quality of your sleep and your mental and physical well-being. To know more about our products, click here.

Outdoor Cedar Barrel Saunas for an Ultimately Reviving Experience

Are you on the lookout for the finest quality outdoor saunas in round barrel shape and with easy to install features in your garden, patio or at the side of your camp or mountain cabin? Do you want to relax and revive by seating inside elegant and large sized outdoor cedar saunas that look like a child’s playhouse or an old fashioned workshop? If yes, then we have portable, free standing, extremely functional and accurately designed outdoor saunas on offer. Based on efficient barrel shape and including computer aided designs, our cedar wood saunas are likely to be a perfect fit for your outdoor activities all the time. They offer adjustable benches to sit back comfortably and help people getting relaxed, refreshed and revived with quick flushing out of toxins from the body through perspiration. Our saunas look great in coolest designs and offer the best healing experience in a round shape structure. No matter whether you want private home saunas or outdoor saunas for purifying body toxins, improving blood circular or losing weight, we stock the latest designs for your purchase.

Our barrel saunas are made and designed with easy to assemble parts. You can use them in outdoor or indoor area and experience all the benefits available in a resort, beauty spa or health club. If you are seeking for an ultimately reviving experience, consider installing our outdoor saunas to your garage, patio, recreation room or cottage house. 

We make beautiful and round saunas in 7’ height and 7’ length for creating additional interior space and adequate head room for sauna users. There are 2 bench seats along with 1 ½” thick cedar wooden walls for inducing greater insulation in our outdoor saunas. No doubt the appealing circular design of our saunas offers a far better steam/heat circulation facility than rectangular or square shaped saunas. It is possible due to the 23% reduced space area needed to heat in circular barrel sauna designs as compared to any box style sauna of same size. 

We also supply wood fired saunas, home saunas, sauna heaters, sauna rooms and round saunas kit. The same cooperage technology has been used in round saunas to make them function efficiently and look attractive as well. If you are not comfortable heating the individual cement pads and unused corners of conventional rectangular home saunas, consider ordering outdoor saunas from Northern Lights CedarSaunas.  

Whether you want to experience wet or dry sauna heating touch, we can deliver the right product on time. Contact us and ask for suggestion if you are unable to find what will be right for you. We have sauna designing experts to assist you on what size and type will suit your bath needs.