5 Reasons to Invest in Home Saunas

All of us have our own share of thoughts and preferences on our home and lifestyle and the decisions we make that define these things. Most homeowners think that they don’t have sufficient space for a sauna and won’t get any benefit from a sauna installed inside or outdoor. While you can certainly not opt for a sauna, investing in home saunas is well-worth for their enormous health benefits.

1.Location

Most of us think that where are we going to install saunas at home. The answer may not be obvious. If it’s an infrared sauna, you don’t require a water source.

So, you can set it up inside your home. Again for traditional saunas like wood burning saunas, you can set them up in the outdoor. You’ll find somewhere inside and outside your house for home sauna.

2. Luxury

Apart from health benefits, it’s worth to invest in a sauna – especially if you’re into luxury completely. Saunas have been around for hundreds of years and used to heal and restore body functions effortlessly.

Currently, sauna designs available are more luxurious than ever. Even, you can choose materials and features to customize your sauna experience the way you want. Just imagine enjoying your own spa at home – that’s exactly what it’s like with a home sauna.

3. Impress your near and dear ones.

Whether you date a lot, or have romantic partner or are married, a sauna is a perfect gift for them and will impress potential mates coming over. Saunas have highly perceived value with most people overestimating the costs of building and installing a sauna at home. Keep in mind that, a sauna makes a great impression when a special someone is visiting or staying with you.

4. Go for customization.

When it comes to investing in a home sauna, you can choose from different therapeutic features. They not only give your sauna the exact look you want; but to give the function you prefer the most.

For instance, if you want aromatherapy with essential oils, music, color therapy or other functional features, a lot can be added to a sauna design. Though it’s within your living space, it’s well-accessible whenever you need. Your leisure is waiting for you at your home.

5. Bring modern touch to your home.

A sauna plays a significant role in improving your home’s value and aesthetics. Investing in home saunas will enhance your property value which gives you another selling point.

You can add lots of furnishings to your sauna to increase the overall value of your home. You can give contemporary look to any home with sauna and everyone will agree to it. It’s sleek, striking and sophisticated and the health benefits are known to everyone.

Bottom Line –

When thinking to invest in home saunas, you should choose no other than Northern Lights Cedar Barrel Saunas. We have an extensive selection of DIY home sauna kits and packages best suiting personal interests of every sauna enthusiast. For more information, feel free to contact us as soon as possible at 1-800-759-8990 OR Click Here.

How Do You Use Sauna Rooms in COVID 19?

 

Saunas are considered as the perfect place to sweat out. Bu currently the entire world is suffering from COVID 19 pandemic. You may be confused that whether you put yourself at risk by going into a sauna and enjoying the heat while being closer to others.

Rather than visiting sauna facilities outside, you should prefer installing sauna rooms at home. But do you think it’s risky to use a sauna at home with your family members? Well, you have to take a few necessary precautions to stay safe and protected during this COVID-19 time period.

Maintain cleanliness and hygiene.

Generally, germs can remain for several days for several days. Therefore, you should consider cleaning thoroughly on a regular basis. It’s highly suggested to do cleaning at least once a day.

Use right cleaning solutions.

You should get the cleaning done with soap and water regularly. Never use disinfectants that may give a reassuring smell to sauna bathers. It can cause respiratory problems when the high temperature causes the chemical in the disinfectant to vaporize.

Maintain proper ventilation.

Make sure that your sauna is in perfect condition. Particularly, you have to ensure that ventilation isn’t blocked inside a sauna room. A good quality of air throughout the sauna room is necessary.

Practice good sauna bathing.

Use a shower before sauna bathing is a good practice. Keep a towel on the benches before sitting on them. It should be mandatory, even if you’re using sauna room at home in your own convenience and comfort.

Know the number of people using a sauna room.

Currently, social distancing rules apply every facility. This goes same to sauna rooms. The numbers of bather entering the sauna will be limited by the sauna size and space availability between bathers.

The number of people will be most like reduced than usual. So, it may be wise to consider the amount of time every user can stay inside a sauna to make sure that every member gets a fair chance to use the sauna room.

Understand whether you catch virus from sweat of other people.

Perspiration is an important aspect of overall sauna experience. Viruses spread through respiratory secretions like a cough or sneezing. So, it’s unlikely that disease causing germs can be transferred through sweat.

Usually, sweat is made from water and contains proteins, salts and ammonia. Essentially, they are waste products your body gets rid of through pores. However, sweat can kill pathogens i.e. microbes that cause disease.

Know how to protect yourself.

Are you feeling well? If you don’t, you shouldn’t use sauna. Some sauna bathers use the sauna heating as a part of cure for cold or flu like symptoms. But right now it’s not perfect for you.

Maintain proper hygiene all the time. You should do it more before and after using the sauna and stay hydrated all the time. Keep your body in contact with your towel wherever possible.

Bottom Line –

Are you convinced enough to invest in sauna rooms? You should look no further than Northern Lights Cedar Barrel Saunas. For more information about our DIY sauna kits, feel free to contact us as soon as possible at 1-800-759-8990.

How To Revolutionize Your Outdoor Sauna Experience

We aren’t all fortunate enough to have a sauna at home. If you are, feel free to make use of these below mentioned sauna tips & tricks to make the most out of your sessions.

Give yourself plenty of time before get to the sauna:

If you’ve to bite your tongue through traffic to get to the sauna in time, you will get there totally stressed out & in the wrong frame of mind for making use of your sauna. The idea here is to feel as undisturbed as feasible, so offer yourself ample time to get there early & stress free.

Don’t consumer a big meal just before getting into your sauna:

If you consume a large meal just before getting into your sauna, your blood will be centered on digesting food & helping the digestive tract. What you wish instead is the blood to flow through your entire body; from your toes to head. And not just emphasized on the center of you.

Drink plenty of water prior to you enter:

You will lose plenty of water after simply twenty minutes into a sauna session, so you will wish your body to remain hydrated insides. You should bring a large bottle of water inside to keep yourself hydrated during the entire session.

Go for a shower prior to the sauna:

This tip is really important as showering takes off dust & dirt from your body, which clears the skin passages. When you go inside a sauna with your skin a clear skin, the outdoor sauna experience will be much more effective.

Don’t carry any electronic gadgets or books into your sauna:

The heat & humidity inside a sauna could fry your gadgets, as well as wrap the pages of the book you bring in. These days some saunas come equipped with external sound system that you can use to play CDs or plug your phone into.

Spending time in a sauna is regarded as a good way to relax and purges the body of contaminants as well as having a load of other health benefits. Building outdoor saunas is advantageous as it ensures you maintain the layout of your house and still have a place to relax, out of but near your usual residence.

Here at Northern Lights, we offer outdoor saunas that require no specialty tools to assemble. Our cedar barrel saunas are the largest in the industry. Feel free to place your order now!

How Do You Design Your Sauna Rooms?

A traditional Finnish sauna is pretty inexpensive and can be built to fit any surrounding or space perfectly. Obviously, the size really matters for the installation of sauna rooms. Sizing depends on number of people using them at the same time. Here are a few important things to consider for planning sauna rooms at homes:

Bench –

The top bench must be at least 20” wide and 36” from the floor. You should place benches on wall supports and legs. It’s recommended to have 2” x 4” cedar with ½” space between the boards. The cubic footage of sauna rooms plays a key role in determining the capacity of heating unit.

Ventilation –

Ventilation is really important in a sauna room to deliver utmost satisfaction and inherent pleasure. When proper ventilation is in place, it’ll speed up heating the sauna room again. Shortage of air leads to inadequate ventilation or poor management of ventilation which will ensure uncomfortable feeling. As a result, you’ll feel difficulty in breathing or skin burning sensations.

The sauna room has expanded hot air that has proportionately less oxygen than the denser surrounding atmosphere. Most sauna bathers experience faintness unless the air is changed on a regular basis.

A specific amount of fresh air enters every time the door is opened; but it’s insufficient. Generally, two ventilators should be installed in the walls of sauna room. However, the inlet is present below the heating unit whereas the outlet is on the opposite side, i.e. on the ceiling or below the ceiling.

Room Size -

It’s suggested to keep your room much smaller than larger. Allow for the depth of 19” each bench. Then, plan on the space of your hot tub heater; including an area of 4” around the front and two sides for the fence guard.

Remember that, a smaller heater will be perfect for a smaller room. You should include smaller circuit breakers in your panel to deliver much efficient heating.

Important Note –

You use upper and lower benches to sit and lay down in your sauna room. More often sauna enthusiasts stretch out on the upper and lower benches. Your sauna room should have a main bench wall of 6 feet or longer.

Heater Size –

Northern Lights sauna rooms are available pre-sized with superior-standard heater for the cubic space of 7’ ceiling. If you’ve a large room in your home, you can consider installing two heaters.

How Do You Plan for the Layout of Sauna Room?

Plan your room size.

Sauna rooms are available in different shapes and sizes. If you enjoy lying down in your sauna, you should let 6’ in at least one direction.

Plan the door location and its swing direction.

The door of sauna room should swing out of the room not into the room. If you want to have a better layout of benches, put your door and sauna heater on a long wall right next to each other.

Plan the location of sauna heater.

Place the heater preferably near the door wall. Keep in mind that, cool air draws from the door naturally along the floor to heater – where it will be heated and will rise to the ceiling.

Plan the layout of the bench.

The normal bench depth is 20” and its height should be either 36” for upper bench or 19” high for the lower bench. You can go for custom sizes. You should sit and lie down in the sauna and include maximum bench as the space allows. But remember that, upper bench will be the warmer one among st all benches.

Final Consideration –

Whenever you need professional help with sauna rooms, you should look no further than Northern Lights Cedar Barrel Saunas. For more information about our products, please contact us at 1-800-759-8990.

What Makes DIY Hybrid Infrared Sauna Kits a Good Investment?

Are you looking to buy DIY sauna kits? Infrared sauna rooms are rapidly growing more and more popular day by day. These sauna kits are ideal for those sauna enthusiasts looking to take advantage of sauna bathing with higher heating temperatures. Their enormous benefits are enough to convince prospective customers to decide the sauna type they’d prefer.

 

Investing in Hybrid Sauna Technology –

Northern Lights Hybrid Sauna Technology is quickly setting the standard for infrared sauna kits. The hybrid sauna heaters deliver flexibility of traditional Finnish heaters with modern infrared heater, allowing the sauna enthusiasts take advantage of both systems.

This technology includes using large carbon fiber infrared heaters of size 30” x 22”, which produces infrared light energy wave. It penetrates deep into the skin of the bathers while helping in stimulation of muscle tissue and activation of sweat glands.

However, it’s the same kind of radiated heat that you receive from the sun or a hot light bulb. This radition is invisible to naked eye. But it’s completely harmless as it’s the same heat used to warm new born babies.

As soon as infrared light touches your skin, they start transferring heat energy to it. Subsequently, the temperature on your skin increases and you’ll start sweating. Remember that, the infrared sauna kits heat objects in the air at a much cooler level than the traditional convection suanas. As discussed above, the infrared heat starts penetrating deep into the body that makes you sweat even at a lower temperature than a traditional one.

Earlier, the infrared sauna rooms lack the ability to control the ambient air temperature precisely. After all, infrared heat penetrates objects rather than air. The process can take around 20 minutes for heating a small room up to 130 degrees.

However, the thin wood design of most infrared saunas warps the wood quickly. The ceramic or incolly heaters are not simply designed for moisture. These DIY sauna kits are made with patented Magicyura carbon fiber infrared heating technology. Therefore, you can now take advantage of both heat sources safely and conveniently.

In addition, you can add small amounts of water to the Finnish sauna in order to control the moisture level of the interior. In fact, the light amount of water on the skin surface opens up the pores that resulr in much deeper cleaning which can’t be possible with only infrared heating technology. When you bring in moisture to the sauna, get ready to enjoy the additional benefits on dry skin or congestion.

With dual heat sources like infrared and traditional Finnish technology, the Northern Lights Hybrid Sauna kits allow you to make the ambient air temperature up to their comfort level. Once it’s attained your desired level, you’ll continue to indulge in the healing benefits provided by the infrared spectrum.

 

When you add a small splash of water on the skin surface or sauna rocks, it will open the pores and start the sweating process. In short and simple words, these DIY sauna kits are so versatile and effective to use on a daily basis. For more information about our DIY sauna packages, feel free to contact us right now at 1-800-759-8990 OR Click Here.

What Makes Home Saunas Essential during COVID-19 Pandemic?

From the beginning of the COVID pandemic, it seems like a roller coaster that all we’ve been forced to ride! Everyone tries to safely navigate the changes and guidelines that come at them from different imaginable sources. But finding a safe haven is paramount.

Guess where can you find your safe haven? Well, your answer is a home sauna. Isn’t it amazing to know that hot tub soaking can be enjoyed at home and provide the much-needed escape and solace during this COVID-19 pandemic!

Knowing you are doing everything in your ability for you and your loved ones to ensure safety is trying at best in normal times. With what’s going on right now, you can rejoice yourself in knowing that home saunas can be the ultimate safe haven at your home.

Are you living with kids at home during the school year who are homebound right now? A home sauna can be a respite for you and a treat for them. It’ll seem like a reward after getting the home school work done.

It’s obvious that you’re dealing with additional stress and anxiety during this pandemic. Rest assured that, taking a session in your home sauna will purge that stress from your body and release endorphins. Endorphin is nothing but the feel good chemical of your body and a savior during these times.

Currently, many videos and images of folks working from home are popping on social media. Laptops, couches, feet up – all of them may feel okay for a while; but your body is not used to these positions you’re making it sit or recline in for extended lock down periods. That means, you will get aches and pains in places you don’t feel them normally.

This is where a home sauna comes in. It can do miraculous wonders on sore muscles. When you’re sitting on a sofa, you can feel the additional strain that causes on your neck and shoulders. Your home sauna will help you alleviate those pains and aches to a greater extent.

Does the stress keep you from sleeping well? All you need to do is to get in your hot tub at least one hour before bed. It’ll increase the core temperature of your body. When you cool down, you’ll feel like it’s time to rest. A sauna session before bed will help you fall asleep faster, stay sleep and give you a chance to wake up fewer times during night.

It’s time to give your body a perfect way to handle unwanted stress, anxiety and deprivation that are caused due to what’s happening right now. Your home sauna session will significantly boost your immune system. That’s something every one of us is concerned right now.

Bottom Line –

Now it’s time to start thinking about installing home saunas. A sauna works well for your skin, mind, health, wellbeing and obviously your immune system. Check out available home saunas on Northern Lights Cedar Barrel Saunas and let us make your sauna time even more worthwhile!

Weird yet Interesting Real Saunas around the Globe

We all know that sauna has many health benefits such as it helps in improving blood circulation, sweating, boosting immune system, toning up muscles, providing relief from sleeping disorders, mental agility, and much more. But do you know there are many weird yet interesting saunas around the world? Want to know where these saunas are and how do they look? Then below is the list!

 

Tram Sauna

A sauna built in a real tram cart by Italian designers to prove that public transports are also relaxing.

Finnish Sauna Bus

Go sauna on the way to work with this amazing Finnish sauna bus.

Gondola Sauna

Hop on a Gondola lift with a sauna incorporated within and enjoy while on the slopes in Lapland.

Outdoor Barrel Sauna

When the outdoor space of your house is small but you want to incorporate outdoor saunas then these barrel versions are a great alternative!

World’s Largest Public Sauna

Located on a remote beach on an island in the Arctic Circle, world’s largest public sauna was installed by a Norwegian art project. This sauna can hold over a hundred people! So if you love to get sweat in groups, this is the perfect option for you!

Floating Sauna

Enjoy sauna while floating and if it heats up more, jump into the water and have a revitalizing cool swim!

Salt Sauna

A sauna with walls made of Himalayan Salt is in Den Bosch, Netherlands and it looks absolutely stunning. It has great health benefits including blood sugar regulation.

Ice Sauna

Not a real sauna, but it is a cold room that offers temperature as low as -10 degrees Fahrenheit. But it offers health benefits just like the traditional ones do!

Fast Food Sauna

Are you a burger lover and also love sauna? Then Burger King, Helsinki has combined the both for you! Yes you heard it right! You can enjoy your burger while sauna bathing in the first food sauna which was opened in 2015 for the first time by Burger King. So sweat out your extra fat while enjoying burger!

Conclusion:

If you want to add sauna to your backyard but have less space then go for outdoor barrel saunas from Northern Lights which is considered as king of outdoor saunas. Know more at https://www.cedarbarrelsaunas.com/outdoor-saunas.html